Today, we’re reflecting on 5 things we’ve learned from hosting teacher candidates. We truly appreciate our pre-service teachers, and we’ve been there ourselves! We talk about creating a safe space for them, letting them take the lead, giving feedback that fills their well, sharing the small things we do automatically, and noticing how hosting can reflect back on our own teaching. It’s all about supporting growth on both sides while enjoying the process and learning together.

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Related Episodes:

63. Becoming Through Doing

61. Sensei Susan: Using Passion and Self-Regulation to Inspire Beyond Teaching

56. Teaching in the Goldilocks Zone – Not Too Much, Not Too Little

54: 5 Quick & Fun Icebreakers to Help Students Connect Fast

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This podcast shares personal experiences, teacher tips, and general wellness information and is not medical, mental health, or professional advice. Please consult a qualified professional for support specific to your needs.

Ever have a conversation at school and then replay it in your head all night? Or wonder if you said the wrong thing, imagine what could go wrong, or keep thinking about something you have absolutely no control over? Yep. That’s overthinking.

In this episode, we’re talking about the difference between processing and overthinking, why our brains get stuck in those loops, and how easily teachers can carry school conversations, decisions and worries home with us. We share some of our own experiences with overthinking and some practical things that have helped us step out of the cycle, including putting thoughts on paper, giving them a time limit, asking what we can actually do, and learning to zoom out. Let’s dive into the well.

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Need the main points from this episode? Get the Words from the Well here!

Related Episodes:

81. Taking it Low and Slow

72. Rebounding from Challenging Parent Conversations: Relate, Regroup, Reassure, Reclaim

49. How to Pause Before Reacting: Strategies for Teachers to Stay Calm Under Stress

39. Bouncing Back from a String of Mistakes: Strategies for Resilience

Send us Fan Mail

Website: https://www.edyouwell.com/

Youtube: @EdYouWellPodcast

Pinterest Inspiration: https://pin.it/3lthv7LBH
Follow along on Instagram http://instagram.com/edyouwell_podcast/

This podcast shares personal experiences, teacher tips, and general wellness information and is not medical, mental health, or professional advice. Please consult a qualified professional for support specific to your needs.

In this episode, we’re sharing simple ways to make your workweek feel a little lighter and more in control. Using our 3-2-1 approach, we break down three things you can prep at home, two ways to get ready for the classroom, and one routine that ties it all together. These small, practical shifts help save time, reduce stress, and let you start each day with intention so you can actually enjoy your week instead of just surviving it.

Join the EdYouWell Newsletter + Get Your Free Wellness Bingo Card

Need the main points from this episode? Get the Words from the Well here!

Related Episodes:

63. Becoming Through Doing

60. Life Edits for Teachers

Episode 55: Mindfully Mapping Your Calendar

37. Be Well Explained: Worth, Essentials, Locate, and Learn

38. Do Well in Action: Want, Envision, Leverage, and Lean In

32. Transform Your Wishes into Goals

28. Start Your School Day With Intention

19. FIVE Small Habits AT WORK that Equal Big Results

18. FIVE Small Habits AT HOME that Equal Big Results

Send us Fan Mail

Website: https://www.edyouwell.com/

Youtube: @EdYouWellPodcast

Pinterest Inspiration: https://pin.it/3lthv7LBH
Follow along on Instagram http://instagram.com/edyouwell_podcast/

This podcast shares personal experiences, teacher tips, and general wellness information and is not medical, mental health, or professional advice. Please consult a qualified professional for support specific to your needs.