Echo No More: Healing From Narcissistic Abuse for Women copertina

Echo No More: Healing From Narcissistic Abuse for Women

Echo No More: Healing From Narcissistic Abuse for Women

Di: Dr. Karolina James
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A proposito di questo titolo

Healing doesn’t happen all at once — it happens in moments of clarity, safety, and self-trust. From Surviving to Thriving is a compassionate podcast for anyone healing from emotional or narcissistic abuse. Hosted by Dr. Karolina James, each episode explores trauma recovery, boundary-setting, nervous system regulation, and rebuilding confidence after emotional harm. This is a space for survivors who are ready to stop surviving and start living — with tools, insight, and reassurance along the way. www.echonomorecoaching.org 🎙 New episodes weekly 💛 For survivors ready to heal at their own paceDr. Karolina James Igiene e vita sana Psicologia Psicologia e salute mentale
  • Episode 3 — Boundaries That Actually Stick
    Jan 22 2026

    Practical, real-life boundary strategies that protect your energy withoutguilt or over-explaining.

    www.echonomorecoaching.org

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    7 min
  • Episode 2 — The First Steps After Leaving
    Jan 15 2026

    What to expect emotionally after leaving an unhealthy relationship — andhow to ground yourself during the early stages of healing.

    www.echonomorecoaching.org

    Mostra di più Mostra meno
    7 min
  • Episode 1 — What Is Narcissistic Abuse?
    Jan 2 2026

    A compassionate introduction to narcissistic abuse, how it shows up, and why it’s often so hard to recognize while you’re living it.

    🔗 www.echonomorecoaching.org
    #NarcissisticAbuseHealing #EmotionalAbuseRecovery #SelfworthAndBoundaries


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    8 min
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