What happens when you hear the words “you have cancer” – not once, but four times?

In this powerful episode, host Brian John speaks with Brian Baker, a four-time cancer survivor, about how facing cancer again and again forced him to grow into the person he was always meant to be. From redefining courage and empathy to becoming an outspoken ally, Brian shares his honest reflections on life, death, faith, and the transformational power of adversity.

Echo & Athena Podcast w/ Brian John & Special Guest Ben Korte

Have you ever felt the pull toward something greater — but fear, doubt, or uncertainty held you back?

🚀 In this episode of the Echo & Athena Podcast, I sit down with Ben Korte, a coach who walked away from a stable career to embrace the unknown. Through travel, introspection, and bold choices, Ben uncovered what it truly means to follow your intuition and step into your purpose.

🎙 We explore:✨ How fear can be a guide rather than a barrier
✨ The role of curiosity in personal transformation
✨ Learning to trust synchronicity & intuition
✨ Why taking the unconventional path can lead to fulfillment

If you're craving change, searching for meaning, or feeling stuck in your comfort zone, this conversation will inspire you to listen to the call of something more. 🔥

🎧 Listen & Subscribe🔗 Website: www.echoandathena.com📲 Follow me on social media: @echoandathena

#EchoAndAthena#BenKorte #Courage #Curiosity #PersonalGrowth #SelfDiscovery #LifeTransitions#FearlessLiving #Coaching #MindsetShift #Synchronicity #Transformation#FollowYourPath #BreakFree #InnerJourney #Leadership

YouTubeLink: https://youtu.be/r0lHT2h4CJE

Discover the transformative power of creativity and mindfulness in this inspiring episode, Navigating Trauma and Healing with Creativity and Mindfulness. Join Katy Oberle, a licensed Marriage and Family Therapist turned creative mindfulness coach, as she shares her journey through trauma, self-discovery, and healing.

Learn about the unique tools she uses, including sound baths, forest bathing, and SoulCollage®, to help others cultivate self-compassion, align with their values, and find peace. Whether you're exploring mindfulness, overcoming trauma, or seeking creative self-care techniques, this episode offers practical insights and heartfelt inspiration.

Keywords: mindfulness, creativity, trauma healing, self-compassion, sound baths, forest bathing, SoulCollage®, emotional well-being, self-discovery, mental health tools, values alignment, self-care practices.

Welcome to the Echo and Athena podcast, where authenticity drives real change. Your host, Brian John, along with his special guests, will take you on a journey to explore stories and strategies to help you embrace your true self and make a lasting impact. In this episode, we get to hear from Sarah Waller, a health and wellness enthusiast who is passionate about helping others find ways to reduce stress and anxiety.

Sarah has spent over 20 years in the medical field. She has a degree in Health and Wellness, holds three breathwork certifications, has completed a 60-hour integrative trauma and somatics certificate, and is a practicing sound healer and Reiki practitioner.

Sarah strives to promote well-being and help individuals achieve a balanced and fulfilling life while focusing on ways to reduce stress and strengthen the mind-body connection. Sarah and Brian explore authenticity and how to stay true to oneself amid all the noise and distractions of life.