Eating for Energy and Weight Loss copertina

Eating for Energy and Weight Loss

Eating for Energy and Weight Loss

Di: Rita Haddad
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Society says that dieting, over exercise, restrictions, guilt and shame are the ways to transform your body into its desired image, but this is erroneous. This podcast is about allowing you to begin Healing your relationship to food, body, and weight without crash dieting or hard exercise. Simplified, wholistic, and based on science, this personalized approach to Healing will get you to where you want to be. Learn your body's unique signals so you can eat, and live, without sacrifice.Rita Haddad Successo personale Sviluppo personale
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