Eat Your Toad First: The One Habit That Ends Perfectionist Procrastination and Gives High Achievers Their Day Back
Impossibile aggiungere al carrello
Puoi avere soltanto 50 titoli nel carrello per il checkout.
Riprova più tardi
Riprova più tardi
Rimozione dalla Lista desideri non riuscita.
Riprova più tardi
Non è stato possibile aggiungere il titolo alla Libreria
Per favore riprova
Non è stato possibile seguire il Podcast
Per favore riprova
Esecuzione del comando Non seguire più non riuscita
Eat Your Toad First: The One Habit That Ends Perfectionist Procrastination and Gives High Achievers Their Day Back
-
Letto da:
-
Di:
A proposito di questo titolo
You know that one thing you keep pushing to “later” — the conversation, the email, the decision — because doing it feels heavy?
That’s your toad.
High achievers, perfectionists, and chronic people-pleasers are especially good at avoiding the exact tasks that would free them.
We save the hardest thing for “when we have energy” (spoiler: that time never comes).
In this episode, licensed therapist Lexie Loman shares the simple, science-backed habit that finally broke her own cycle of avoidance — even while running a therapy practice, raising a family, and building a business.
You’ll discover:
- Why avoidance is the #1 hidden productivity killer for high achievers
- The “eat the toad first” method that creates instant momentum before 9 a.m.
- How to pair hard tasks with dopamine so you actually finish them
- The mindset shift from “I’ll rest when everything is perfect” to “Good enough is a feast”
Stop letting toads run your life.
Start building momentum that lasts.
Ancora nessuna recensione