Episodi

  • When Your New Year Starts in the Gutter (Literally)

    When Your New Year Starts in the Gutter (Literally)
    Jan 20 2026

    We’re weeks late to the holiday recap… because we’re parents and time isn’t real in January.

    The road trip was a win. Christmas was good - with feelings attached. New Year’s, however, was rogue - one cancelled, one derailed on the way home. That’s all we’ll say.

    LINKS TO EVERYTHING MENTIONED
    Overcompensating - Prime Video
    Weapons - Prime Video


    HOSTS & PRODUCERS
    Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Kee Reece Searles @keereece

    AUDIO PRODUCTION
    Madeline Joannou - ⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

    See omnystudio.com/listener for privacy information.
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    50 min
  • Sh*t We’re Getting Done In 2026

    Sh*t We’re Getting Done In 2026
    Jan 13 2026

    Hello hello, and welcome back to Eat Sleep Repeat in 2026! We’re easing into the year the only way we know how - with big intentions, low expectations, and a very honest look at all the goals we absolutely did not achieve last year. Kee and Kelly take a hilarious trip down memory lane to revisit their 2025 goals that never stood a chance… with a few wins in there too.

    Now it’s on to 2026 - and this year, we’re doing it differently: goals that actually fit real life, a little more structure, and a lot less pressure. Think small habits, monthly check-ins, and a couple of big scary goals we’re saying out loud so we can’t chicken out.


    LINKS TO EVERYTHING MENTIONED
    The Lazy CEO - How To Build Your Personal Brand In 2026


    HOSTS & PRODUCERS
    Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Kee Reece Searles @keereece

    AUDIO PRODUCTION
    Madeline Joannou - ⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

    See omnystudio.com/listener for privacy information.
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    51 min
  • The 2025 Recos Episode

    The 2025 Recos Episode
    Dec 16 2025
    It’s our last episode of the year, and we’re wrapping things up with a bumper recommendations special. From the TV shows that completely took over our lives to the movies, podcasts and books that surprised us (and got us through), this is everything we loved this year. Kelly and Kee share their must-watch, must-listen and must-read picks for the holidays - the comfort watches, the dark dramas, the guilty pleasures and the ones you’ll be thinking about long after the credits roll. Consider this your ultimate summer watchlist. LINKS TO ALL OUR RECOMMENDATIONS... MOVIESBridget Jones: Mad About The Boy (Prime Video)The Roses (Disney+) TV SHOWSHome for Christmas (Netflix)Adolescence (Netflix)Chief of War (Apple TV)Overcompensating (Prime Video)The Four Seasons (Netflix)Too Much (Netflix)The Real Housewives of Salt Lake City (HAYU/Binge)The Pitt (HBO Max)Tell Me Lies (Disney+)Hostage (Netflix)Wayward (Netflix)Dying For Sex (Apple TV) DOCOSSean Combs: The Reckoning (Netflix)Last Breath (Netflix)American Murder Gabby Petito (Netflix)The Perfect Neighbor (Netflix) PODCASTSTwice Displaced ALBUMSWest End Girl - Lily AllenLOVED - Parcels BOOKSThe Wedding People - Alison EspachHidden Pictures - Jason RekulakGrey After Dark - Noelle West Ihli AUDIOBOOKSUnfollowed - Christian WhiteHer Last Christmas - Claire McGowan HOSTS & PRODUCERSKelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Kee Reece Searles - @keereece AUDIO PRODUCTIONMadeline Joannou - ⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠See omnystudio.com/listener for privacy information.
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    52 min
  • Do You Wanna Be My Friend? (Asking For An Adult)

    Do You Wanna Be My Friend? (Asking For An Adult)
    Dec 12 2025

    Why does making friends as an adult (and especially as a parent) feel so darn hard? Between juggling kids, work, a busy netty schedule (too niche?) and general exhaustion, it can feel impossible to connect beyond small talk at daycare drop-off.

    In this episode, we dive into how to make friends as a parent, why it feels awkward, and how to build real, meaningful friendships in the chaos of raising kids. From playground politics to mum-group awkwardness, we’re getting real about what it’s like trying to find your people in parenthood.

    HOSTS & PRODUCERS
    Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Kee Reece Searles @keereece


    AUDIO PRODUCTION
    Madeline Joannou - ⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

    See omnystudio.com/listener for privacy information.
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    1 ora e 7 min
  • Kee’s Back: A New House, A New Headspace

    Kee’s Back: A New House, A New Headspace
    Dec 9 2025

    Kee is back in the studio and the past few months have been… busy to say the least! Think moving house with two kids, a dog, and a mental load that did not take a holiday.

    In today’s episode, she and Kelly chat about how a change of space can shift how you feel, new realisations that come with a new baby, and what it took for Kee to pull herself out of survival mode.


    LINKS TO EVERYTHING MENTIONED
    The Beast In Me - Netflix
    The Hunting Wives - Stan
    Robin Hood - Stan

    HOSTS & PRODUCERS
    Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Kee Reece Searles - @keereece

    AUDIO PRODUCTION
    Madeline Joannou - ⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

    See omnystudio.com/listener for privacy information.
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    36 min
  • Should You Let Your Kid Have a Sleepover?

    Should You Let Your Kid Have a Sleepover?
    Dec 5 2025

    Ever worry about letting your kids stay over at someone else's house? You might trust your friends or family, but what about everyone else who might be there?

    In this episode, we dive into the mixed feelings parents have about sleepovers. Because while sleepovers can be magical for kids, they’re a total stress-fest for parents. In this episode, we talk about how to decide whether your child is ready for a sleepover, safety tips, and some real safety concerns. Join us for a candid conversation as we weigh the pros and cons and help you decide what's best for your family.

    HOSTS & PRODUCERS
    Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Kee Reece Searles @keereece


    AUDIO PRODUCTION
    Madeline Joannou - ⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

    See omnystudio.com/listener for privacy information.
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    34 min
  • Kee & Kelly’s 2025 Gift Guide: Making Christmas A Little Easier

    Kee & Kelly’s 2025 Gift Guide: Making Christmas A Little Easier
    Dec 2 2025
    Kee is BACK in the studio, sliding straight back into her natural role…overthinking your Christmas list so you don’t have to. Christmas used to be a vibe. Now it’s a spreadsheet - four school Kris Kringles, seventeen nieces and nephews, and a partner who swears “I don’t need anything” (but absolutely does). In this episode of Eat Sleep Repeat, Kee and Kelly serve up their 2025 Gift Guide - real-life ideas for real-life families that don’t involve panic-buying a sad scented candle at 4:45pm on Christmas Eve. KEE'S GIFT IDEASFjällräven Kånken Daycare BackpackEkobo Dinner SetSeed Craft KitYotoFair Go Trading Children’s Apron - Blue TurtleFair Go Trading Children’s Apron - Red ElephantRyobi 18V ONE+ Cordless Garden Vacuum And SweeperBed Threads La Sirène Table RunnerFood For Everyone Print KELLY'S GIFT IDEASMagnetic Transformer SetWalkie Talkies Rail Cube SetFat Brain Air ToobzRecord Player Kindle Brass Monkey Poorly Explained Movies GameCrocsPickleball Set Vibrating Foam RollerWine Chiller Stick KEE'S SMALL AUSSIE BIZ SHOUTOUTSStitched Up KitsSnowflake CeramicsSweater ClubSoon AfterHolme Beauty KELLY'S SMALL AUSSIE BIZ SHOUTOUTSAeon SkinArt By Alex Mason Jess UrlichesRecollection - Forever JournalNashie Rashie Brillo Beauty HOSTS & PRODUCERSKelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Beth Stanford Brown AUDIO PRODUCTIONMadeline Joannou - ⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠See omnystudio.com/listener for privacy information.
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    1 ora e 7 min
  • What Happens When You’re The Preferred Parent

    What Happens When You’re The Preferred Parent
    Nov 29 2025

    Ever feel like your little one has a favourite? You're not alone! Parental preference is totally normal and super common, whether you’re basking in the glory of being the “chosen one” or dealing with the sting of being second pick.

    Kee and Kelly will share their personal experiences, feature stories from Sh*tters (or confessions from the chosen one, if you will), and provide plenty of practical tips to help you and your co-parent navigate this together.


    HOSTS & PRODUCERS
    Kelly McCarren ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kelly_mccarren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Kee Reece Searles @keereece


    AUDIO PRODUCTION
    Madeline Joannou - ⁠⁠⁠⁠⁠⁠⁠Mylk Media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

    See omnystudio.com/listener for privacy information.
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    51 min