In this episode, Dr. Divi explores abundance through a softer, more feminine lens — not as something to chase or manifest through effort, but as something we allow by learning to receive.

Together, we unpack why receiving can feel so uncomfortable, how early conditioning and survival patterns block abundance, and why gratitude is not about forced positivity, but about recognizing the support that is already present in our lives.

Drawing on the energy of the Divine Mother, this conversation invites you to shift out of striving and into trust, safety, and openness. You'll learn how abundance flows naturally when resistance softens, the nervous system feels supported, and gratitude becomes a state of awareness rather than a checklist.

This episode offers practical reflections and simple receiving practices to help you open the channel to abundance — emotionally, spiritually, and energetically.

✨ Abundance is not something you earn.
✨ It's something you allow.

In this episode, Dr. Divi explores abundance beyond money—looking at energy, time, creativity, support, and inner spaciousness. Rather than something we earn or chase, abundance is revealed as a state of presence.

We look at how scarcity isn't just financial, but a mindset fueled by urgency and anxiety. Thoughts like "I'm behind," "There isn't enough time," or "I can't slow down" often feel practical, but underneath them the nervous system is braced and fearful.

This episode gently unpacks how anxiety becomes the engine of scarcity—keeping us in constant motion, overthinking, and overdoing—while true abundance can only be felt in stillness and presence.

A key theme explored is the idea that giving and receiving are the same movement. When we withhold rest, kindness, honesty, or presence, we experience that absence as lack. Abundance flows when we allow ourselves to extend what we want to receive.

This is an invitation to slow down, soften urgency, and reconnect with abundance as something lived and felt—right here, right now.

In Part Three of the "Surviving Family and Holiday Time" series, Dr. Divi brings the journey to completion by guiding listeners through the deeper layers of healing, forgiveness, and integration. This episode offers powerful tools for releasing long-held emotional patterns that surface around family, holidays, and meaningful relationships.

Dr. Divi explores Step Six: understanding ego guilt and projection, as described in A Course in Miracles. Listeners learn how unconscious childhood guilt becomes projected onto family members, situations, and anticipated events—creating anxiety, dread, people-pleasing, and emotional reactivity. By seeing this mechanism clearly, the nervous system begins to soften and unwind.

In Step Seven, Dr. Divi introduces forgiveness as a path of liberation—not denial or bypassing, but the conscious release of the ego's story. Forgiveness dissolves guilt, restores inner power, calms the nervous system, and reconnects us with our unhurt, innocent Self.

The episode concludes with Step Eight: integration, where healing becomes embodied. Dr. Divi explains how emotional awareness, spiritual choice, and nervous-system regulation come together through daily practice. Integration allows old triggers to lose their charge, new neural pathways of safety to form, and the inner child to begin trusting again.

This final episode offers a grounded, compassionate roadmap for responding to triggers with awareness rather than reaction—and for choosing peace again and again. Healing is not perfection; it is practice, remembrance, and a return home to who you truly are.

Welcome back to Ease into Clarity with Dr. Divi. After a short pause, Dr. Divi returns with Part One of a three-part series on surviving family and holiday time—support that's just as relevant for Mother's Day, birthdays, anniversaries, or any situation where old emotional triggers tend to arise.

In this episode, Dr. Divi gently guides listeners into the present moment, offering simple nervous-system regulation through breath and awareness. She also shares personal updates from her life and upcoming offerings, including free online Inner Temple workshops, in-person events, and group coaching containers.

The heart of the episode focuses on Steps 3–5 of emotional healing and self-mastery:

• Step Three: Becoming the Observer — learning how to feel emotions fully without being consumed by them, cultivating conscious awareness and emotional freedom.

• Step Four: Ego vs. Spirit — understanding the difference between the fearful ego mind and the calm, loving voice of Spirit, as taught in A Course in Miracles.

• Step Five: The Part of Your Mind That Has No Story — reconnecting with the untouched, whole, and peaceful part of yourself that exists beneath all emotional weather.

This episode is an invitation to meet your emotions with compassion, recognize what is fear versus truth, and remember the deeper stillness that lives within you—especially during emotionally charged family moments.

If this episode resonates, please like, subscribe, share with a friend, and leave a review to help spread this healing work.

Libsyn Podcast Summary – Episode 1

Welcome back to Ease into Clarity with Dr. Divi. In Episode 1, Dr. Divi returns after a short break to begin Part One of a three-part series on surviving family and holiday time—support that applies not only to the holidays, but to Mother's Day, birthdays, anniversaries, and any moment when family dynamics activate old emotional patterns.

This episode gently guides listeners into the present moment, offering simple nervous-system regulation through breath and awareness. Dr. Divi also shares personal life updates and upcoming offerings, including free Inner Temple workshops, in-person events, and group coaching containers.

At the heart of the episode is a compassionate exploration of why family gatherings are so triggering, grounded in neuroscience and emotional healing. Dr. Divi explains how childhood emotional imprints are stored in the nervous system, activating familiar fight, flight, freeze, or fawn responses when we return to family environments. These reactions are not flaws—they are learned survival programs.

Listeners are guided through Step One: slowing down and recognizing emotional patterns, including when creating space is necessary for nervous-system safety. Step Two focuses on journaling as a powerful tool to access childhood imprints and rewire the brain, helping emotions move from reactivity into regulation and awareness.

This episode sets the foundation for meeting family triggers with compassion, understanding, and the possibility of true transformation—rather than avoidance

In this podcast, Dr Divi takes you through a very different approach to healing the body. Right now, we use green smoothies, fancy yoga postures & supplements and IV drips to heal the body. But what if that is doing nothing?! What if it is all in the mind??