Episodi

  • E.P 188 End Of The Easyoga Podcast, But Not The Last You'll See Of Me

    E.P 188 End Of The Easyoga Podcast, But Not The Last You'll See Of Me
    Sep 6 2024

    New And Last Ever EasYoga Podcast Episode 188


    Gemma has decided to finish the Easyoga Podcast All Things Relationships, Yoga And Wellbeing and will now focus on a new podcast so wait and see what comes next for Gemma. Keep your eyes peeled and thank you so Much for listening over the 5 years we've been doing this podcast.


    Easyoga Podcast was voted #1 of the Best 15 UK Yoga Podcasts by Feedspot. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/


    Podcast Ad's Affiliate Links

    Grab yourself a coupon code to the affiliate links below.


    Confused Girl LA use code 'Yogigemma' at the checkout

    https://confusedgirlinthecity.com/


    Zencore Yoga use code 'Yogigemma15' at the checkout

    https://zencoreyoga.com/


    Tovi Gifts use code 'Yogigemma10' at the checkout

    https://tovigifts.com/


    Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.


    Connect with Gemma via her website and social platforms:

    Calendly Link https://calendly.com/gemmahayleynice

    Website is : https://www.gemmanice.com


    Social Platforms:

    Linkedin https://www.linkedin.com/in/gemmanicerelationshipcoach/

    Pintrest – https://www.pinterest.co.uk/GemmaHayleyNice/

    YouTube - https://www.youtube.com/channel/UC3AzNc6oBLzanU-MgZsd-6A

    Twitter – https://twitter.com/GemmaHayleyNice

    EasYoga Podcast - https://link.chtbl.com/BUafvby8

    Insight Timer Meditation App - https://insighttimer.com/yogigemma
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    5 min
  • E.P 187 Julie Holmwood - Wellness

    E.P 187 Julie Holmwood - Wellness
    Aug 23 2024

    New EasYoga Podcast Episode 187 - Join Gemma in this episode where she talks to special guest Julie Holmwood.


    Julie is a joyful wellbeing coach, helping people find their unique wellness, through listening to their body (not spelt G O O G L E). In 2017 Julie was diagnosed with stage 4 cancer and given 3-6 months to live. Her son was 8. She declined everything the doctors offered, in favour of finding out why her body had got so out of balance and how to redress that, so she would be well again. Within 18 months she was cancer-free.


    They now run wellbeing retreats in the Spanish mountains, about an hour from Alicante and Valencia airports. Julie coaches people one-to-one. And they are in the process of launching the Wellbeing Zone. An online community for people who want to feel better. A place she shares her secrets. Along with guests sharing theirs. They have two live calls a week, a stack of resources, and offer their community retreat discounts and special offers.


    You can find more out about Julie here:

    stepintotranquility.com

    whencancerknocks.com/5-keys


    Easyoga Podcast was voted #1 of the Best 15 UK Yoga Podcasts by Feedspot. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/


    Podcast Ad's Affiliate Links

    Grab yourself a coupon code to the affiliate links below.


    Confused Girl LA use code 'Yogigemma' at the checkout

    https://confusedgirlinthecity.com/


    Zencore Yoga use code 'Yogigemma15' at the checkout

    https://zencoreyoga.com/


    Tovi Gifts use code 'Yogigemma10' at the checkout

    https://tovigifts.com/


    Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.


    Connect with Gemma via her website and social platforms:

    Calendly Link https://calendly.com/gemmahayleynice

    Website is : https://www.gemmanice.com


    Social Platforms:

    Linkedin https://www.linkedin.com/in/gemmanicerelationshipcoach/

    Pintrest – https://www.pinterest.co.uk/GemmaHayleyNice/

    YouTube - https://www.youtube.com/channel/UC3AzNc6oBLzanU-MgZsd-6A

    Twitter – https://twitter.com/GemmaHayleyNice

    EasYoga Podcast - https://link.chtbl.com/BUafvby8

    Insight Timer Meditation App - https://insighttimer.com/yogigemma
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    1 ora e 2 min
  • E.P 186 Robert A Crothers - Author

    E.P 186 Robert A Crothers - Author
    Aug 16 2024

    New EasYoga Podcast Episode 186 - Join Gemma in this episode where she talks to special Guest Robert A Crothers.


    Robert is an author with a penchant for storytelling, drawing inspiration from his own life experiences and military background. Born in Hanover and raised in Abington, Massachusetts, he has been crafting autobiographical fiction stories that expertly blur the lines between truth and imagination, memoir and satire.


    You can find more out about Robert here:

    https://www.robertacrothers.com/


    Easyoga Podcast was voted #1 of the Best 15 UK Yoga Podcasts by Feedspot. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/


    Podcast Ad's Affiliate Links

    Grab yourself a coupon code to the affiliate links below.


    Confused Girl LA use code 'Yogigemma' at the checkout

    https://confusedgirlinthecity.com/


    Zencore Yoga use code 'Yogigemma15' at the checkout

    https://zencoreyoga.com/


    Tovi Gifts use code 'Yogigemma10' at the checkout

    https://tovigifts.com/


    Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.


    Connect with Gemma via her website and social platforms:

    Calendly Link https://calendly.com/gemmahayleynice

    Website is : https://www.gemmanice.com


    Social Platforms:

    Linkedin https://www.linkedin.com/in/gemmanicerelationshipcoach/

    Pintrest – https://www.pinterest.co.uk/GemmaHayleyNice/

    YouTube - https://www.youtube.com/channel/UC3AzNc6oBLzanU-MgZsd-6A

    Twitter – https://twitter.com/GemmaHayleyNice

    EasYoga Podcast - https://link.chtbl.com/BUafvby8

    Insight Timer Meditation App - https://insighttimer.com/yogigemma
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    38 min
  • E.P 185 Christian Yordanov - Author of How to Actually Live Longer

    E.P 185 Christian Yordanov - Author of How to Actually Live Longer
    Aug 9 2024
    New EasYoga Podcast Episode 185 - Join Gemma in this episode where she talks to special Christian Yordanov.Christian is a Certified Functional Diagnostic Nutrition Practitioner and author of the book Author of How to Actually Live Longer.The scope of his health research covers many areas including autism and children’s health, pregnancy preparation and recovery, and optimising health and longevity.As a health professional, Christian uses advanced lab testing to identify hidden metabolic and health imbalances, and teaches clients how to use diet, supplementation, detoxification, stress reduction, sleep optimisation, and other strategies to address chronic health issues and transform their health.Christian is a certified Buteyko breathing instructor, Pn1 Nutrition Coach, GrowBaby practitioner, DNAfit trainer, and is also certified in personal training, fitness instruction, and sports and event massage therapy.He is also host of two podcasts, Connecting Minds and Children’s Health Podcast.You can find more out about Christian here:Web: http://christianyordanov.com/My Detox Workshop: https://members.christianyordanov.com/detox-workshopMy book Autism Wellbeing: How to Get Your Child Healthy: https://amzn.to/46jprTBConnecting Minds podcast: https://podcasts.apple.com/ph/podcast/connecting-minds/id1534881873Children's Health Podcast: https://podcasts.apple.com/us/podcast/childrens-health-podcast/id1512380225?uo=4Easyoga Podcast was voted #1 of the Best 15 UK Yoga Podcasts by Feedspot in October 2021. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/Podcast Ad's Affiliate LinksGrab yourself a coupon code to the affiliate links below.Confused Girl LA use code 'Yogigemma' at the checkouthttps://confusedgirlinthecity.com/Zencore Yoga use code 'Yogigemma15' at the checkouthttps://zencoreyoga.com/Tovi Gifts use code 'Yogigemma10' at the checkouthttps://tovigifts.com/Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.Connect with Gemma via her website and social platforms:Calendly Link https://calendly.com/gemmahayleyniceWebsite is : https://www.gemmanice.comSocial Platforms:Pintrest – https://www.pinterest.co.uk/GemmaHayleyNice/YouTube - https://www.youtube.com/channel/UC3AzNc6oBLzanU-MgZsd-6ATwitter – https://twitter.com/GemmaHayleyNiceLinkedin https://www.linkedin.com/in/gemmanicerelationshipcoach/EasYoga Podcast - https://link.chtbl.com/BUafvby8Insight Timer Meditation App - https://insighttimer.com/yogigemma
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    41 min
  • E.P 184 Bob Martin - Mindfullness, Author

    E.P 184 Bob Martin - Mindfullness, Author
    Aug 2 2024

    New EasYoga Podcast Episode 184 - Join Gemma in this episode where she talks to special Guest Bob Martin.


    Bob has enjoyed an interesting life. A successful criminal trial lawyer, meditation teacher, Professor, and Mindfulness Coordinator at Elon University who studied under Hua Ching Ni, a 72-generation Master from the Shaolin Temple, and married a Bible literalist. He started writing his book as a Rosetta Stone and a love offering for his wife and him to discuss the nature of the universe. It has become a healing vehicle for many that presents the teachings of Jesus in a broader, interfaith light.


    You can find more out about Bob here:

    https://iamthewaybook.com/

    https://www.facebook.com/awiseandhappylife

    https://www.linkedin.com/in/bob-martin-995b30127/


    Easyoga Podcast was voted #1 of the Best 15 UK Yoga Podcasts by Feedspot. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/


    Podcast Ad's Affiliate Links

    Grab yourself a coupon code to the affiliate links below.


    Confused Girl LA use code 'Yogigemma' at the checkout

    https://confusedgirlinthecity.com/


    Zencore Yoga use code 'Yogigemma15' at the checkout

    https://zencoreyoga.com/


    Tovi Gifts use code 'Yogigemma10' at the checkout

    https://tovigifts.com/


    Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.


    Connect with Gemma via her website and social platforms:

    Calendly Link https://calendly.com/gemmahayleynice

    Website is : https://www.gemmanice.com


    Social Platforms:

    Linkedin https://www.linkedin.com/in/gemmanicerelationshipcoach/

    Pintrest – https://www.pinterest.co.uk/GemmaHayleyNice/

    YouTube - https://www.youtube.com/channel/UC3AzNc6oBLzanU-MgZsd-6A

    Twitter – https://twitter.com/GemmaHayleyNice

    EasYoga Podcast - https://link.chtbl.com/BUafvby8

    Insight Timer Meditation App - https://insighttimer.com/yogigemma
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    39 min
  • E.P 183 Natalie (NatNat) Bedard - Lift One Self Founder

    E.P 183 Natalie (NatNat) Bedard - Lift One Self Founder
    Jul 26 2024

    New EasYoga Podcast Episode 183 - Join Gemma in this episode where she talks to special Guest Natalie Bedard.


    Natalie, as many call her NatNat, is a beacon of resilience and empowerment; she founded Lift One Self in 2019. Despite facing life-threatening illness and single parenthood to three boys, she guides others on their journey of self-discovery and healing through mindfulness and decisive action. Natalie focuses on unravelling emotional blockages and reconnecting with intuition, empowering individuals to realize their full potential through small, manageable steps.


    You can find more out about NatNat here:

    https://www.liftoneself.com/

    https://www.facebook.com/LiftOneSelf/

    https://www.tiktok.com/@liftoneself?_t=8kBUw59eEq6&_r=1

    https://www.instagram.com/liftoneself/

    https://www.youtube.com/@LiftOneSelf-


    Easyoga Podcast was voted #1 of the Best 15 UK Yoga Podcasts by Feedspot. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/


    Podcast Ad's Affiliate Links

    Grab yourself a coupon code to the affiliate links below.


    Confused Girl LA use code 'Yogigemma' at the checkout

    https://confusedgirlinthecity.com/


    Zencore Yoga use code 'Yogigemma15' at the checkout

    https://zencoreyoga.com/


    Tovi Gifts use code 'Yogigemma10' at the checkout

    https://tovigifts.com/


    Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.


    Connect with Gemma via her website and social platforms:

    Calendly Link https://calendly.com/gemmahayleynice

    Website is : https://www.gemmanice.com


    Social Platforms:

    Linkedin https://www.linkedin.com/in/gemmanicerelationshipcoach/

    Pintrest – https://www.pinterest.co.uk/GemmaHayleyNice/

    YouTube - https://www.youtube.com/channel/UC3AzNc6oBLzanU-MgZsd-6A

    Twitter – https://twitter.com/GemmaHayleyNice

    EasYoga Podcast - https://link.chtbl.com/BUafvby8

    Insight Timer Meditation App - https://insighttimer.com/yogigemma
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    38 min
  • E.P 182 Jocelyn Cruz - Ayurvedic Professional

    E.P 182 Jocelyn Cruz - Ayurvedic Professional
    Jul 19 2024
    New EasYoga Podcast Episode 182 - Join Gemma in this episode where she talks to special guest Jocelyn Cruz.Jocelyn is an Ayurvedic Professional, Holistic Healer, and Medical Miracleworker! She has a 500-hr RYT, and has been leading Yoga Teacher Trainings since 2021. She is also a Sound Healer, Thai Massage Practitioner and Bodyworker, a Chakra Systems Expert, and she has been trained in many different shamanic practices.Using a conglomerate of ancient indigenous practices, she works with She-E-O's to reclaim their Divine Feminine Radiance, leaving them with the experience of being radiant, vital, and alive in all aspects of their lives.You can find more out about Jocelyn here:https://www.sharingheartsyogaandwellness.com/https://www.facebook.com/jocelynserinacruzhttps://www.linkedin.com/in/jocelyn-cruz-03b940242/https://www.instagram.com/jocelynjellybeanzz/https://www.tiktok.com/@sharingheartsyoga?is_from_webapp=1&sender_device=pcEasyoga Podcast was voted #1 of the Best 15 UK Yoga Podcasts by Feedspot. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/Podcast Ad's Affiliate LinksGrab yourself a coupon code to the affiliate links below.Confused Girl LA use code 'Yogigemma' at the checkouthttps://confusedgirlinthecity.com/Zencore Yoga use code 'Yogigemma15' at the checkouthttps://zencoreyoga.com/Tovi Gifts use code 'Yogigemma10' at the checkouthttps://tovigifts.com/Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.Connect with Gemma via her website and social platforms:Calendly Link https://calendly.com/gemmahayleyniceWebsite is : https://www.gemmanice.comSocial Platforms:Linkedin https://www.linkedin.com/in/gemmanicerelationshipcoach/Pintrest – https://www.pinterest.co.uk/GemmaHayleyNice/YouTube - https://www.youtube.com/channel/UC3AzNc6oBLzanU-MgZsd-6ATwitter – https://twitter.com/GemmaHayleyNiceEasYoga Podcast - https://link.chtbl.com/BUafvby8Insight Timer Meditation App - https://insighttimer.com/yogigemma
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    44 min
  • E.P 181A Katie Rose Jones - Chronically Awesome

    E.P 181A Katie Rose Jones - Chronically Awesome
    Jul 17 2024

    New EasYoga Podcast Episode 181A - Join Gemma in this episode where she talks to special guest Katie Rose Jones.


    For over a decade, Katie was trapped in the never-ending grip of Myalgic Encephalomyelitis (M.E./CFS), a chronic illness that left her navigating life with fatigue, pain, brain fog, post-exertional malaise, tremors, and muscle spasms. With legs that often went on unplanned vacations, she spent more than five years in and out of a wheelchair and endured times of being bedridden. Tired of this unforgiving cycle, she embarked on an alternative healing journey – because why not?


    You can find more out about Katie here:

    https://hope-light.co.uk/

    https://www.instagram.com/hopelightuk/

    https://www.facebook.com/hopelightuk

    https://www.youtube.com/channel/UCNrHYI-gL8owtj8gjEbbkPw


    Easyoga Podcast was voted #1 of the Best 15 UK Yoga Podcasts by Feedspot. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/


    Podcast Ad's Affiliate Links

    Grab yourself a coupon code to the affiliate links below.


    Confused Girl LA use code 'Yogigemma' at the checkout

    https://confusedgirlinthecity.com/


    Zencore Yoga use code 'Yogigemma15' at the checkout

    https://zencoreyoga.com/


    Tovi Gifts use code 'Yogigemma10' at the checkout

    https://tovigifts.com/


    Have a great day and as always, let me know your thoughts by leaving a comment below also please make sure to subscribe to this podcast.


    Connect with Gemma via her website and social platforms:

    Calendly Link https://calendly.com/gemmahayleynice

    Website is : https://www.gemmanice.com


    Social Platforms:

    Linkedin https://www.linkedin.com/in/gemmanicerelationshipcoach/

    Pintrest – https://www.pinterest.co.uk/GemmaHayleyNice/

    YouTube - https://www.youtube.com/channel/UC3AzNc6oBLzanU-MgZsd-6A

    Twitter – https://twitter.com/GemmaHayleyNice

    EasYoga Podcast - https://link.chtbl.com/BUafvby8

    Insight Timer Meditation App - https://insighttimer.com/yogigemma
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    58 min