Romana Skotzen IFBB Pro - Extreme Female Bodybuilding - Extreme Series Ep. 3
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Romana Skotzen IFBB Pro - Extreme Female Bodybuilding - Extreme Series Ep. 3
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Welcome back to The Beyond Condition Podcast with Sarah and Romana.
Join us as we delve into the extremes of female bodybuilding with this exciting episode featuring your dynamic duo.
What to Expect
- A Listener Exploration: We dive deep into stories, lessons, and insights that will enhance your understanding of female bodybuilding.
- Opportunities to Resonate: Romana and I truly cherish every moment we share with you. By bringing authenticity to your ears, we hope you can feel our vibe resonate with your own journey.
Discussions Include:
- Vulnerability and Validation
- Sex Life
- External Pressure and Conflict
- Your Circle and Support System
- Managing Off Season
- Productivity in Off Season Including Meal Timings and Daily Structure
- Neuroticism, Anxieties and Control
- Stress Management
- Relationships and Communication
- Balancing Life and Bodybuilding
- Mental Health as a Bodybuilder
- Anabolic Use and Dosages
- Clothing as a Female Bodybuilder
- Femininity
- Life After Competitive Bodybuilding
- Identity
Find Romana on Instagram @romana.skotzen_ifbbpro
Watch it here: https://youtu.be/FjbiBdU8Rv4
Find Sarah on Instagram: @sarahparker_bb
THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here
Beyond Condition Coaching Application: Click here
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