EP3: Manage Your Mind
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A proposito di questo titolo
If you believe in creating life and work by design, this episode is for you! Your mindset holds the power to create your reality, and during this conversation, we dive into the finer details of exactly what that means and how you can use it to your advantage. Tune in to hear why belief is a superpower, how to distinguish between what might be ‘true’ for you and what is objective truth, and why you can’t shift what you don’t acknowledge. Unpacking real-life examples, we consider how what we believe influences our experiences, how habits can affect programming, and what is necessary for us to break our patterns. We touch on neural programming and the necessity of identifying our underlying beliefs in order to truly create change. Tune in today to hear all this and more!
Key Points From This Episode:
- Who this episode is for: those who believe in creating life and work by design.
- What it means to really understand just how much of what you think, feel, and believe is in your control.
- Michelle’s recent Instagram post about mindset.
- The superpower of beliefs.
- The definition of belief.
- Distinguishing between ‘true’ and truth.
- Understanding why relationships are so triggering.
- Finding a pattern and applying it to find success.
- Using the example of presentations to understand what is happening for you.
- Questions to ask yourself to ascertain the root of what you are feeling.
- Two essential elements: what we say and the evidence we see.
- How our beliefs about ourselves influence what we do and how we do it.
- What is necessary to be able to break our patterns.
- How habits can affect your programming.
- The role of your neural network in creating success.
- Why you can’t change anything without identifying underlying beliefs.
- Understanding that no matter how truly you believe in something, that does not make it fact.
- A reminder that you can rewire your brain.
Links Mentioned in Today’s Episode:
James Clear Quote
Tony Robbins
Michelle’s Instagram post on mindset
Michelle Nicole Martin
Michelle Nicole Martin on Instagram
Michelle Nicole Martin on LinkedIn