EP282 How to Reconnect With a Disconnected Kid (Part 3)
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Reconnecting with a kid who's pulled away doesn't have to happen all at once. Elaine and Diane wrap their three-part series on relationship repair by focusing on small, doable steps — texts that don't ask for a reply, sharing popcorn on the couch, asking permission before offering advice. They talk about why their sense of safety (not your good intentions) is what determines whether your kid lets you back in, and how the phrase "up until now" can free you from the guilt spiral so you can actually get started. If you're rebuilding trust with your neurodivergent kid, this series is your roadmap. Catch up on parts one and two if you haven't yet, and let us know: what's one small reconnection move you're going to try this week?
What to expect in this episode:
- Why small, everyday gestures — not big talks — are the best starting point for reconnecting with a disconnected kid
- The "up until now" reframe and how it helps parents let go of guilt and blame so they can move forward
- Why their feeling of safety, not your good intentions, determines whether your kid lets you back in
- How asking permission before offering advice restores a kid's sense of agency
- The four phases of parenting (director, collaborator, supporter, champion) and why so many parents get stuck in director mode
Download free guide: Top 12 Tips To Help Your Complex Kids
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