Does your post divorce dating life feel uncomfortably familiar to your last relationship? In this episode, I talk about how unresolved wounds can quietly steer your choices after divorce and how you can begin to date from your values instead. I walk through common patterns I see in my clients such as overfunctioning in relationships, a pull toward intense chemistry with emotionally unavailable partners, and a tendency to say yes out of fear or scarcity, then I help you notice where those patterns might show up in your own story. Together, we explore what you truly want to feel in your next relationship and how to let values such as integrity, consistency, emotional availability and kindness guide who gets access to your heart.

My goal is to help you see where wounds have been calling the shots and to offer a clear path toward values-based dating after divorce so you feel more grounded, more confident and more honest with yourself. If you have ever wondered whether you can trust your judgment again or whether a different kind of love is possible for you, this episode gives you grounded language, tools, and a new way to think about every choice you make in your dating life.

Episode Breakdown:

00:00 Dating After Divorce: Are You Dating From Wounds Or Values?

02:22 How To Stop Repeating Past Relationship Patterns

06:49 What Values Based Dating Looks Like With A Healed Identity

11:41 3 Wound Driven Dating Patterns To Avoid After Divorce

16:01 Visualizing Your Next Relationship And Defining Core Values

20:05 Choosing Behavior Over Potential In Post Divorce Dating

26:54 Writing Your Next Chapter With Values Based Dating

Connect with Dr. Stacey Rose:

Visit Dr. Stacey’s website

Follow Dr. Stacey on Instagram

Podcast production and show notes provided by HiveCast.fm