Precision medicine means the right treatment, for the right patient, at the right time.

But what if precision goes beyond the clinic?

In our latest Precision Beyond Medicine episode, @jainamit74 of @Precision_Pulse_with_Amit sat down with Susanna, a boxing coach at @titleboxingclub in Burlington, MA. Her path to recovery wasn’t a straight line. She struggled with anxiety and addiction, tried several approaches, and then walked into a boxing gym. What started as a workout turned into a source of discipline, confidence, community and, eventually, transformation.

This isn’t really a boxing episode. It’s about finding what works for you.

In this conversation we explore:
🥊 Life before the transformation, and struggling quietly while looking fine on the outside

🔍 Treatment vs. transformation: what helped, and what was still missing

💡 Why boxing worked, across physical, mental, emotional and social dimensions

🏃 Whether the lesson is boxing at all, or finding your thing (running, yoga, dance, hiking…)

❤️ What she would tell the version of herself who was struggling years ago

Medication may help. Therapy may help. Community and movement may help. The real challenge is finding the right combination for each person. That’s precision beyond medicine.

If this resonates, please subscribe and share it with someone who might need to hear it.

This episode shares one person’s story and isn’t medical advice. If you’re dealing with anxiety, addiction or other mental health challenges, please work with a qualified professional.

#PrecisionPulse #PrecisionBeyondMedicine #Recovery #MentalHealth #Boxing #LifestyleMedicine #Resilience #Wellbeing #Podcast #physicalactivity