EP0: The Fear, The Anchor & The Shift
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EP0: The Fear, The Anchor & The Shift
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This is the one where I almost didn't hit record.
Episode zero feels like standing at the edge of something, and honestly? Terrifying.
In this intro episode, I talk about what it took to actually sit down and record this, the version of myself I had to stop being to do it, and the uncomfortable questions I stopped running from.
I get into:
- How being a "good girl" was really just me committing to being a servant
- The people who hold you in the energy they choose & what happens when you start outgrowing them
- The anchor of staying small so the people around you feel comfortable
- Shadow work's hardest question: Do I actually like my life? Do I like the people in it?
- Growing up with cognitive dissonance: praised and degraded in the same day, or even same breath
- The shift from autopilot to intention, from survival mode to presence
No script. No rehearsed transitions. Just me working through it out loud.
If your brain moves fast and jumps around, you're in good company. This is the unfiltered version.
Welcome to The Good Girl Detox.
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