EP 97- Why You Should Always Keep Promises With Yourself
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In this episode, I share how keeping small promises to yourself builds self-trust, creates momentum, and changes who you believe you can become. I also talk about setting goals that scare you, inviting God into the process, and taking small daily steps toward the bigger things you feel called to do.
Chapters
00:00 Introduction: The importance of commitments with yourself
02:25 Small daily promises and their power to build momentum
03:24 The compound effect of small promises over time
04:50 Using small habits to create big long-term change
06:14 Setting big goals that scare you and invite divine help
07:42 The importance of small promises in achieving larger goals
08:38 Incremental progress and transforming your identity
09:55 Building self-trust through small commitments
10:25 Dreaming big and stacking evidence of follow-through
11:52 Final thoughts: Small promises as gateways to big success