EP 94 Stress isn’t the Boss of Me - Meditation
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EP 94 Stress isn’t the Boss of Me - Meditation
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EP 94 Stress isn’t the boss of me - Meditation
Meditation Podcast by JJ van Zon (Royalty free background music ‘The Free Air’ by Christopher Lloyd Clarke
Get ready to let go of all the secondary stuff — the noise, the pressure, the things that drain your energy. It’s time to reconnect with your true nature: simply being human, with the beautiful ability to live in peace and in love.
This meditation was inspired by Ahimsa, the first Yama of the eight limbs of yoga — the practice of non-violence and compassion toward yourself and others.
It’s a love bomb for your soul… and it feels so good. 💛
JJ van Zon is a Yoga & Meditation Teacher and a Life, Stress- en Burn-out Coach. He creates meditations and Yoga Nidra audio’s. And organizes off- and online workshops, trainings and retreats. You can find more of him on jjvanzon.com