EP 73: The Invisible Mental Load of Being a Stepmom
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EP 73: The Invisible Mental Load of Being a Stepmom
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So many stepmoms I meet feel underappreciated. In this episode, I kick off season four by naming and unpacking the invisible load so many stepmoms carry behind the scenes. I explore the mental and emotional labor of keeping everyone and everything together, and how unspoken expectations and a desire for appreciation can lead to resentment and burnout. I’ll help you check your motivations, set healthier boundaries, and remember that your worth isn’t measured by how much you do, but by who you are.
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