EP 73 - BodyRok
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EP 73 - BodyRok
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A proposito di questo titolo
It’s that time of year when goals shift toward feeling stronger, healthier, and more energized.
This week on Roswell Brew Talks, we’re joined by Anne Brandenburg and Joyce McNally of BodyRok North Georgia—and this episode also kicks off our new sub-series, Women Who Lead . This once-a-month series highlights incredible women making an impact and leading in our community.
BodyRok North Georgia is a Pilates-inspired strength workout and fitness studio located inside Southern Post. What truly sets them apart is their corporately programmed workouts—different every day of the week, each designed to target a specific area of the body.
On this episode, we talk about why it was important to create a fitness experience that goes beyond the traditional Pilates audience, intentionally serving both stay-at-home parents and busy working professionals. That commitment shows up in their expanded class schedule, with options as early as 5:30 a.m. and as late as 7:30 p.m., all with the goal of serving as many people in the community as possible.