EP 38: Decluttering Isn’t Just About Stuff: The Emotions Behind Organization
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EP 38: Decluttering Isn’t Just About Stuff: The Emotions Behind Organization
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In this episode of the Life Coach Lounge, hosts Lisa, Emily, and Angela delve into the emotional aspects of decluttering and organization. They discuss how the state of our physical spaces often reflects deeper emotional issues, such as control and discomfort. The conversation includes personal anecdotes, practical tips for organizing, and the importance of addressing underlying emotions rather than just focusing on the physical act of decluttering. The hosts emphasize that while organizing can provide a sense of control, it is essential to also confront the emotional challenges that may arise during the process.
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decluttering, organization, emotions, nervous system, personal experiences, control, discomfort, mental health, tips, coaching