In December’s solo episode you’ll discover:

• Reflections on the end of the year and the significance of numerology’s universal year nine, symbolising endings and transitions.
• Personal insights on moving from a challenging year into a period of renewal, including the experience of preparing and delivering a TEDx talk.
• The importance of stepping outside comfort zones and embracing new forms of storytelling and personal growth.
• Lessons learned about the mind, body, soul, and especially the nervous system’s role in healing and self-development.
• Looking back on the last nine years, including navigating the pandemic, personal loss, and significant life changes, while finding pride in resilience and adaptability.
• The power of saying “yes” to new opportunities, and how small choices can lead to unexpected and meaningful connections.
• Embracing the non-linear nature of healing, recognising growth through repeated challenges, and the value of self-compassion.
• Thoughts on adapting to rapid changes in the world, especially technology, and the importance of slowing down, self-awareness, and joy.
• Encouragement to focus on personal joy, tune out external judgments, and move into the new year with gentle intentions, gratitude, and openness to what’s ahead.

I share all this and more.

Do share your thoughts with me on this episode.

You can find me at :

• Watch my TEDx talk here
• Instagram @thehannahwallace
• Twitter @hannahwallace_
• Face book @thehannahwallace
• Website www.hannah-wallace.com
• Sign up to my newsletter here

Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.

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