EP 10: Your Goals vs Your Habits
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In this solo episode, Elly shares a powerful framework that completely changed the way she understands growth, success, and personal evolution: Values Levels.
Originally learned through NLP Master Practitioner training, this model explains the different levels of consciousness people move through - from survival and social belonging, to success, service, and ultimately universal connection.
And more importantly, Elly breaks down how this framework can reveal why your life might not currently reflect the goals you say you want.
In this episode, she explores:
- The 7 values levels and what they represent
- Why your behaviours often reveal your true priorities
- How your environment influences your evolution
- The decision that led Elly to move cities and change her life trajectory
- Why sometimes the next step in growth is actually rest, play, and nervous system regulation
- How to use this framework to audit your own life and redirect your energy
This episode is an invitation to get curious about where your energy is really going… and whether your habits are aligned with the future you're trying to create.
If you feel like you want more from life, but things aren’t shifting the way you hoped - this conversation will give you a powerful new lens to look through.