EP. 08: A Reason To Train: Resiliency and Durability
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EP. 08: A Reason To Train: Resiliency and Durability
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In this episode, I discuss one of my main reasons for strength training and doing things that place positive stress on my body and why you should do the same. Don't forget to Like, Share, and Subscribe. Maximize. Improve. Excel. Train Like You Mean It Train With @h.i.powerperformance
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