Introducing the Life in Depth Podcast by Steph & Jamie where we'll be unpacking everything she's feeling & what he's thinking!

This is our very first episode, where we'll dive deep into our journey together, from the early days of meeting at the gym, navigating relationships, and working together through various ventures.

We open up about the challenges and triumphs of balancing work, family life, and personal growth.

Join us as we discuss everything from fitness, business, and parenting to building a deeper connection and understanding in our relationship.

Get to know us beyond social media and connect with us on a more personal level.

Don't miss our candid discussions and insights!

TIMESTAMPS:

00:00 Introduction to the Steph and Jamie Podcast

00:02 Meet Your Hosts: Steph and Jamie

00:44 The Language of Thoughts and Feelings

01:16 From Fitness to Podcasting

02:16 A Safe Space for Vulnerability

02:50 How We Met: The Gym Story

03:19 First Impressions and Early Days

06:50 Building a Deeper Connection

08:52 The Turning Point: From Friends to More

11:52 Navigating Relationships and Attraction

13:07 The Coffee Confrontation

16:02 Realising Deeper Feelings

22:36 The Housemate Dilemma

23:13 Confrontation and Realization

24:33 Jealousy and Attraction Dynamics

28:23 The Alpha and Beta Dynamics

31:50 Working Together and Role Reversal

43:07 Personal Growth and Alter Egos

48:36 Dealing with Criticism and Public Image

53:09 Conclusion and Future Plans