New to EFT tapping, or wondering how to use it as a Christian? In this beginner-friendly tutorial, I'll walk you through the EFT tapping points, how to choose your words, and how to begin using this gentle body-based practice alongside your faith and relationship with Jesus.

You'll also learn what to do when the words don't feel quite right, and how to approach difficult emotions with greater compassion and awareness.

🌿 **GO DEEPER WITH CHRIST-FOCUSED EFT**

My Christ-Focused EFT Workshop goes further into the science, biblical considerations, and practical ways to use EFT for stress, emotions, physical concerns, and more.

https://wholelifefreedom.com/workshops/christ-focused-eft/

🌿 **GUIDED CHRIST-FOCUSED PRACTICES**

If you'd rather have someone guide you through the process, explore the Wholeness Meditation Experience, with around 70 guided meditations and practices, including Christ-focused EFT, breathwork, nervous system regulation, and connecting with Jesus.

https://wholelifefreedom.com/app/

I'm Kirsten Larsen, an Advanced Clinical EFT and somatic practitioner and Wholeness Transformation Coach with Whole Life Freedom.

#EFTTapping #ChristianEFT #EFTForBeginners #Wholeness #WholeLifeFreedom #Hope #anxiety #peace #InnerHealing #Freedom

Timestamps:

01:26 What is EFT?

02:45 Christian Concerns

04:01 Why I love EFT

04:53 What it's doing

05:59 Getting Started

07:06 At-home practice

07:51 When there's a lot to focus on

08:39 Questions to ask

10:34 The two-step tapping process

15:25 Common Questions

16:47 Acknowledging God

18:42 Going Deeper