EDEN Living copertina

EDEN Living

EDEN Living

Di: Coach Hudds
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A proposito di questo titolo

 EDEN Living, which stands for Every Day Endurance, is focused on the everyday person. If you are breathing, there will be a nugget of information here for you. It's time to dive deeper than any of the influencers dare to journey and learn more about health, wellness, and fitness, encompassing the whole body, both inside and out. The goal of this show is to provide information in a manageable format that can be applied immediately to your life. To help get you out of the rut you may have found yourself in for too long. You're not dead, so let's get to living.Coach Hudds Igiene e vita sana
Episodi
  • Episode 22: The Fumes You Release

    Episode 22: The Fumes You Release
    Jul 29 2025

    Whatever goes in must come out. We need to upgrade what we consume so that we don't release toxic fumes to those around us.

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    3 min
  • Episode 21: Feeding Your Soul

    Episode 21: Feeding Your Soul
    Jul 24 2025

    Not only should we be putting healthy, living food into our bodies, but we also need to consider the external things we allow into our minds and be aware of the external things we let into our souls. The things we let in can affect our moods, thoughts, and energy.

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    4 min
  • Episode 20: Microbiome is the Key to Health

    Episode 20: Microbiome is the Key to Health
    Jul 23 2025

    There is nothing more alive in food than the microbiome. The microbiome lines our guts to help our systems function properly. Yet, in our processed world (especially in the West), we have killed our microbiome for the "convenience" and "taste" of what we think is food. Restore the microbiome and start feeling and seeing the difference.

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    4 min
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