E3 You don’t have to earn JOY! copertina

E3 You don’t have to earn JOY!

E3 You don’t have to earn JOY!

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In this episode, I share with you what’s been going on since 2020, how I’ve been dealing with being overwhelmed, and the ways I’m starting to learn to pick myself back up when I’m down. Podcast mentions: Executive Dysfunction (link to the article I referenced https://www.choosingtherapy.com/executive-dysfunction/) Podcast: Ten Percent Happier
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