E2: Disconnected in a Connected World: The Negative Effects of Social Media and Smartphone Addiction copertina

E2: Disconnected in a Connected World: The Negative Effects of Social Media and Smartphone Addiction

E2: Disconnected in a Connected World: The Negative Effects of Social Media and Smartphone Addiction

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We dive into the darker side of technology and explore the harm it can cause to mental health, relationships, and society. Tune in to learn practical tips on how to detox from social media, set healthy boundaries with our devices, and cultivate meaningful connections offline. Let's navigate the pitfalls of social media and cell phones and reclaim our digital lives.

Thank you for listening. So join us each week for a lively and engaging conversation that will challenge your thinking, make you laugh, and leave you feeling empowered and inspired.

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