E13: Does Therapy Make You Soft Part 1
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E13: Does Therapy Make You Soft Part 1
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In this episode of The MAJO Podcast, Derek and Jason sit down with therapist Anthony Gonzalez, LCSW, QS, to take an honest look at why so many men still see therapy as weakness. They talk about how culture, family, and generational messages have shaped the way men see emotions, and why that conditioning can make it so hard to reach out for help. Tony shares insight from the therapy room about what real strength looks like when men start facing what they’ve been running from, including how childhood experiences quietly shape who we become as partners, fathers, and friends. Together, they dig into the importance of finding the right therapist, revisiting the past without getting stuck there, and learning to see vulnerability as one of the truest forms of courage. It’s a raw conversation about unlearning old ideas of manhood, embracing emotional honesty, and understanding that therapy isn’t about getting soft, it’s about getting real.