E13: Does My Skin Hate Me Now? (Your Gut–Skin Axis: What Your Belly Has Been Trying to Tell Your Face)
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E13: Does My Skin Hate Me Now? (Your Gut–Skin Axis: What Your Belly Has Been Trying to Tell Your Face)
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A proposito di questo titolo
Is your skin suddenly drier, duller, or more reactive — no matter what products you try?
You’re not “aging badly.” You’re not imagining things.
Your gut is calling the shots… and your skin is showing the receipts.
In today’s episode, we unpack the gut–skin axis, the powerful communication channel between your microbiome and your complexion. You’ll learn what short-chain fatty acids (SCFAs) are, why they matter for glowing midlife skin, and the exact foods and habits that help your gut support your skin from the inside out.
We’ll also talk about gentle ways to support your microbiome using Arbonne’s Digestion & Microbiome Support sticks, Prebiotic Fiber, Green Synergy Elixir, Omnigut Daily, and Fast Melt Probiotics — tools I use and trust as a nurse and midlife wellness coach.
By the end, you’ll understand why your gut might be the missing link in your skin journey — and what simple steps you can take today.
If you’re ready for clearer skin, better digestion, and a calmer midlife body… this episode is your roadmap.
Links from show:
Work with me 1:1 → restore energy, confidence, and clarity click here
Learn more about Arbonne's gut health products here
Read the article mentioned here
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Follow me on Instagram or visit my website.
Watch full episodes on YouTube.
To sign up for the free 7-day Midlife Reset, click HERE,