Artificial intelligence is evolving faster than most of us realize—but as AI gets smarter, is it actually getting better at understanding us?

In this episode of The Intentional Pause, Dr. Chris Sopa sits down with behavioral scientist and I-O psychologist Dr. Jay Niblick for a fascinating conversation about AI, human behavior, and the emerging concept of human fluency. Together, they explore what AI can—and can’t—understand about personality, emotions, motivation, communication, and the complexities of being human.

They also tackle some of the bigger questions surrounding our growing reliance on AI: Are we outsourcing too much of our thinking? Could AI weaken our critical-thinking and interpersonal skills? And as AI increasingly becomes part of the workplace, what will it mean for leadership, relationships, and the way we work?

This conversation isn’t about fearing AI—it’s about becoming more intentional about how we use it while making sure we don’t lose the very qualities that make us human.

#TheIntentionalPause #ArtificialIntelligence #HumanFluency #HumanBehavior #FutureOfWork #AI #Leadership #CriticalThinking #EmotionalIntelligence #HumanConnection #SelfAwareness #IOPsychology #FutureOfAI #WorkplaceAI #Psychology

Dr. Jay Niblick:

jayn@innermetrix.com

https://www.getresonant.io/

Information on Human Fluency:

https://www.getresonant.io/blog