E108 - SIX TOP MENTAL HEALTH MYTHS - DEBUNKED!
Impossibile aggiungere al carrello
Rimozione dalla Lista desideri non riuscita.
Non è stato possibile aggiungere il titolo alla Libreria
Non è stato possibile seguire il Podcast
Esecuzione del comando Non seguire più non riuscita
E108 - SIX TOP MENTAL HEALTH MYTHS - DEBUNKED!
-
Letto da:
-
Di:
A proposito di questo titolo
Let’s talk about the lies we’ve all been told about mental health — and what’s actually true.
In this episode, Phylecia breaks down six of the most common myths that keep people silent, ashamed, or afraid to get help. From the idea that mental illness is “rare” or “a sign of weakness,” to the misconception that therapy is just talking or that recovery isn’t possible — we’re busting through the stigma one truth at a time.
Because mental health isn’t a flaw to fix — it’s a part of being human. And when we understand the truth, we can replace shame with strength, compassion, and real growth.
This episode will leave you informed, empowered, and reminded that healing is always possible.
---
MY BOOK!
www.ballinandbipolar.com/book
Link for my FREE resources! 👇
www.ballinandbipolar.com/free-resources