Beyond the Surface…

In this episode, Shannon O’Hara and Christopher Hughes explore what it truly means to have conscious relationships and sex - beyond shame, fear, judgment, or fantasy.

What if being fully you is the first step to intimacy? How do you release the need for approval and honor different types of relationships - short, mid, or long-term? Can we redefine connection on our own terms?

What role does sexual choice play? How can receiving without judgment change everything? And what if letting go of outdated ideals like “happily ever after” opens the door to something even greater?

Key takeaways:

• Real intimacy begins with receiving yourself.
• Rejection often reveals what others can’t receive - not what’s wrong with you.
• Not all relationships are meant to last - and that’s not a failure.
• Sex and relationship are different - one doesn’t require the other.
• Conscious sex is about kindness, presence, and being you - not performance.
• There is no “right way” to do relationship or sex. Your job is to find what works for you, not to match what society has defined.

Final Thought:

What if being more of you - not less - is the key to the connection you’ve been asking for?

Resources

• Shannon O’Hara | Sex and Relationships https://shannon-ohara.com/topics/sex_relationships/?_pt=product
• Christopher Hughes https://www.mrchristopherhughes.com/
• Access Consciousness https://www.accessconsciousness.com/?srsltid=AfmBOor_bAX0tNbcS4ISYFSXwQSsUxRykcqjiCOZqlVAzIYYyGkzjZBo