Join Dr. Din from Juvanni for a powerful, unfiltered 1-hour deep dive into longevity, anti-aging, menopause, GLP-1 agonists, hair restoration, skin health, and the science behind beauty. This episode of Bathroom Diaries blends medical science, storytelling, humor, and real-world clinical insights—all designed to help you understand your body, your hormones, and your aging process with clarity and confidence.

00:00 Introduction and welcome from Dr. Din

01:15 Longevity talk and what's coming in 2025

03:40 The year of GLP-1 agonists

06:52 Wegovy, Ozempic, Mounjaro, Zepbound explained

10:10 Why GLP-1 medications are so expensive

12:20 Anti-aging for hair: why hair thins

15:45 Hair as an extension of the skin

18:10 Hair loss from stress, pregnancy, illness

20:45 IV infusions for skin and hair health

24:20 What's inside the IV formula for hair loss

26:40 Importance of protein intake for hair growth

28:30 How often to do IV infusions 31:00 Daily hair care: moisturizing and bonding

34:10 Olaplex No. 7 and repair oils for hair

37:00 Avoiding fake products and real recommendations

39:15 Best anti-aging serum: CE Ferulic by SkinCeuticals

42:40 How to identify authentic medical-grade skincare

45:25 Andropause in men: symptoms and effects

49:20 Menopause, HRT, and FDA removing the black box warning

52:50 The flawed WHI study and its impact on women

55:30 Doctors lost training in menopause care

57:20 Treating menopause and andropause correctly

1:00:15 Do hair dyes and straightening cause hair loss?

1:02:15 Formaldehyde and harmful chemicals

1:04:00 Why doctors prescribe pills for pelvic aging

1:06:10 How to know if it's loose skin or fat

1:07:10 When chronic skin failure begins

1:08:20 Skin tightening during GLP-1 weight loss

1:09:55 "Ozempic face" and volume loss explained

1:11:20 Is it ever too late to treat hair loss?

1:13:00 How to awaken dormant hair follicles

1:14:45 Full-body laser hair removal: what to expect

1:16:10 Is laser hair removal safe for everyone?

1:17:30 Why skin becomes crepey or crinkly

1:18:10 Closing thoughts and Bathroom Diaries message