Psychological safety, mom shaming and judgement. Why it's so important to have a safe space to go when you are needing support with sleep and parenting in general.

Pop into any Facebook mom group and you are sure to find shaming or negativity within the first couple of mins of looking. We all deserve to have a space we can go to feel uplifted and supported even when we have a different opinion than others.

Quick reminder that the Sleep Cure program is only available for the current introductory price until Monday, 5/15 at midnight CST. This is the greatest Sleep Training program that ever existed (for real!) and you can literally have your baby sleeping all night long in as little as 7 days if that's what you want! PLUS have the support of an amazing community of other moms who are on the same journey.

You can watch the full training video and you can learn more about my new program by following the link below.

Learn more about my new Sleep Cure program here.

Questions about the Sleep Cure? Message me on Instagram or on Facebook Messenger.

This is part 4 of a 4-part series where I talk all about how to get your baby to start sleeping all night long in as little as 7 days. In Part 4 of this new series, I'm sharing all the details about my new Sleep Cure program! I walk you through exactly what to expect, why this is the greatest Sleep Training program that ever existed (for real!) and how you can literally have your baby sleeping all night long in as little as 7 days if that's what you want!

You can watch the full training video and you can learn more about my new program by following the link below.

Learn more about my new Sleep Cure program here.

Questions about the Sleep Cure? Message me on Instagram or on Facebook Messenger.

This is part 3 of a 4-part series where I talk all about how to get your baby to start sleeping all night long in as little as 7 days. In Part 3 of this series, I share the top three things you can do today to start improving sleep.

You can watch the full training video and you can learn more about my new program by following the link below.

Learn more about my new Sleep Cure program here.

Questions about the Sleep Cure? Message me on Instagram or on Facebook Messenger.

This is part 2 of a 4-part series where I talk all about how to get your baby to start sleeping all night long in as little as 7 days. In Part 2 of this series, I share almost without a doubt why your baby or toddler is likely not sleeping as long of stretches as you'd like them to.

You can watch the full training video and you can learn more about my new program by following the link below.

Learn more about my new Sleep Cure program here.

Questions about the Sleep Cure? Message me on Instagram or on Facebook Messenger.

This is part 1 of a 3 part series where I talk all about how to get your baby to start sleeping all night long in as little as 7 days. In Part 1 of this series, I share my why, my story and what got me into the world of Sleep Consulting. You can walk away knowing that you are NOT alone; we have all been where you are and there is hope. You can start sleeping great quickly with the right information, support and guidance.

You can watch the full training video and you can learn more about my new program by following the link below.

Learn more about my new Sleep Cure program here.

Questions about the Sleep Cure? Message me on Instagram or on Facebook Messenger.

On today's episode I'm breaking down why it's so important to teach our babies how to fall to sleep and BACK to sleep independently in order for them to get longer stretches of sleep. This is really the key to sleep training and improved sleep in general. At the end of the episode I make an announcement about something I've been working on that will help many more families start sleeping all night long.

Here is the link for the announcement I made on today's episode!

If you are interested in one on one support, my original Sleep Cure program is still an option but is on a waitlist. Sign up for the Sleep Cure waitlist by filling out this form, or schedule your free sleep evaluation call today here so that you and I can chat and ensure it's a great fit for you! If you're not already, head on over to Instagram and follow me there.

Ready to start sleeping all night long? Fill out an application to work with me today and we can chat about how I can help you meet your goal of sleeping all night long in as little as 7 days. My Sleep Cure package comes with a guarantee--if you put in the work and stay consistent but still don't meet your sleep goals, I will keep working with you until you do.

On today's episode I chat with Stephanie Murillo, the owner of Mommyz Love. We talk through our own journeys with breastfeeding and how vital support is when it comes to being successful and fulfilled in motherhood.

Stephanie is the founder of Mommyz Love, a company she created to support other breastfeeding moms like herself. Her journey began during pregnancy when she realized the importance of healthy nutrition for herself and her baby. After an amazing pregnancy, Stephanie faced new challenges when it came to breastfeeding her baby, including low milk supply. She was determined to overcome these challenges and turned to lactation consultants, support groups, and her own research to find solutions. With the support of her family and friends, Stephanie was able to succeed in her breastfeeding journey and realized that she wanted to help other moms do the same. Today, Mommyz Love is a popular brand of breastfeeding products on Amazon, and has supported thousands of moms during their own breastfeeding journeys. Stephanie is excited to share her knowledge and tips with other moms and hopes to inspire and encourage them on their own journeys. Learn more about Mommyz Love here:

Breastfeeding Secrets Book: https://www.amazon.com/Breastfeeding-Secrets-Doesnt-Needs-Learned-ebook/dp/B06XPHWTD5 Breastfeeding Support Products + Swag: www.shop.mommyzlove.com Amazon Store: https://amazon.com/mommyzlove Etsy (Cute stickers): https://www.etsy.com/shop/MommyzloveUS

Find Stephanie on Social Media:

https://facebook.com/mommyzlove4u/

https://www.youtube.com/channel/UC7xS2eQeqC-S1d3mYw1p58g

https://www.instagram.com/imakemilkus/

Today's episode is a personal story about sleep and is all about my five year old son. We have been on quite the journey over the last 18 months or so and it all boils down to one thing: trust your instincts and advocate for your child until you find a solution!

Announcement: I'm going to be hosting a free webinar that will help you learn all of the first steps you need to take to improve your child's sleep fast and get them on their way to sleeping all night long. Join my free webinar on April 18th at 10a CST (recording will be emailed) by signing up here. Can't wait to see you there!

Are you ready to start sleeping all night long (with a guarantee!?!)?? Sign up for the Sleep Cure by filling out this form, or schedule your free sleep evaluation call today here so that you and I can chat and ensure it's a great fit for you!