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Dr. Lotte: Science with Soul

Dr. Lotte: Science with Soul

Di: Dr. Lotte Valentin
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 Welcome to Dr. Lotte: Science with Soul, the podcast that transcends the boundaries between science and spirituality. I'm Dr. Lotte, your host—a Physician, Medical and Psychic Medium, Ancestral Healer, Keynote Speaker, and Award Winning Author of "Med School after Menopause: The Journey of my Soul". This podcast finds its roots in my own extraordinary life experiences. Through my personal odyssey, I have discovered our profound connection within a divine tapestry of existence. I have traversed the realms of illness, healing, and transformation, propelled by two Near-Death Out-Of-Body Experiences that bestowed upon me the extraordinary gifts of clairvoyance, clairaudience, and clairsentience. Guided by this sacred calling, I embraced the pursuit of Medical School at the age of 54. Prepare to be uplifted, transformed, and awakened to create a path to healing your own life physically, emotionally and spiritually, by bridging the gap between science and soul. www.DrLotte.comAnn Charlotte Valentin 2020 Disturbo fisico e malattia Igiene e vita sana Successo personale Sviluppo personale
Episodi
  • How Breathwork Rewires Anxiety, Health & Human Connection with Jessica Dibb

    How Breathwork Rewires Anxiety, Health & Human Connection with Jessica Dibb
    Jan 10 2026
    What if the fastest way to calm anxiety, shift your nervous system, and reconnect with others was already happening—right under your nose? In this powerful conversation, I'm joined by Jessica Dibb, Founder, Spiritual Director, and Principal Teacher of Inspiration Consciousness School and author of Breathwork and Psychotherapy. Together, we explore how breath is not just a tool for relaxation—but a direct bridge between physiology, psychology, and healing. Jessica shares why breath is the fastest way to create a state change, how every breath is psychophysiological, and why emerging science shows specific breathing patterns can significantly reduce anxiety—sometimes more effectively than meditation or yoga alone. You'll also hear about: ✦ Stanford research comparing box breathing, cyclical hyperventilation, and cyclical sighing✦ Why some people struggle to inhale or hold their breath—and what that reveals✦ How becoming a friend to your breath creates grounding and emotional safety✦ The idea of "The Big Breath"—bridging ancient wisdom and modern neuroscience✦ Resonance research from the HeartMath Institute✦ How breath affects not just you—but those around you✦ A moving client story where breathwork helped shift asthma into remission✦ Breathwork as a universal human language of healing✦ The Universal Breathing Declaration, co-created with Jack Kornfield This episode offers both science-grounded insight and lived, embodied wisdom, showing how breathwork supports emotional regulation, physical health, flow states, and deep human connection. Whether you're navigating anxiety, chronic stress, illness, or simply longing for more steadiness in a fearful world—this conversation reminds you that healing begins with the breath you're already taking. 📌 Enjoyed the episode?📢 Share it with a friend who would love this message!🔔 Subscribe on YouTube for more insightful conversations that bridge science with soul ___ About Jessica Dibb: Through life-long exploring of pathways for physical and psychological health and development, awakened consciousness, and living from love, Jessica Dibb's work centers conscious breathing—synthesizing depth psychology, consciousness studies, science, individualized spirituality, and somatic, emotional, and cognitive energy and wholeness. Extensively trained in ballet and yoga, during pre-med studies at UC Irvine, she had an epiphany: Breathing is a universal and unifying medicine in every situation, for everyone. Jessica is the author of Breathwork and Psychotherapy: Clinical Interventions for Healing and Transformation. She advocates rigorous training and ethical standards that support powerful, safe, multi-dimensional, nuanced Breathwork to access our deepest potential. She founded a 1200+ hour Breathwork and Psychospiritual Facilitation Program at Inspiration Consciousness School; and is the Global Professional Breathwork Alliance founding co-director and ethics chair; and she created Breath Immersion—From Science to Samadhi conferences. Jessica develops innovative processes for embodying psycho-spiritual wholeness using Breathwork with established and emergent wisdom teachings to cultivate presence, wisdom, and love throughout our lifespan—in relationship with all life and this breathing planet. 🌐 Connect with Jessica Dibb ✦ Jessica's Website: inspirationcommunity.org ✦ Book - Breathwork and Psychotherapy: Clinical Interventions for Healing and Transformation ___ ❤️ Visit Dr. Lotte's Website Discover upcoming events, healing sessions, and podcast episodes that nurture body, mind, and soul. 🌸 Explore the School of Divine Spiritual Essence Access courses, workshops, and guided meditations created to support your spiritual evolution. 🌿 Sign up for my free Newsletter Sign up for my free newsletter and receive "Sanctuary of Stillness – A Journey to Inner Peace," a 13-minute guided meditation from Dr. Lotte. 📩 🌟 Book a 1:1 Session with Dr. Lotte Ready to feel seen, supported, and spiritually aligned? Book a 1:1 session with Dr. Lotte for deep clarity, healing, and soul-level guidance. 👉 📱 Stay Connected: Follow Dr. Lotte on Instagram, Facebook, and YouTube ___ The views and opinions expressed in this podcast are solely those of the guests and do not necessarily reflect the views or positions of Dr. Lotte, the podcast Dr. Lotte: Science with Soul, or any affiliates, subsidiaries, or entities represented by them.
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    57 min
  • Numerology for 2025 & 2026: Understanding the Shift from the 9 Year to the 1 Year with Felicia Bender, Ph.D.

    Numerology for 2025 & 2026: Understanding the Shift from the 9 Year to the 1 Year with Felicia Bender, Ph.D.
    Dec 27 2025
    What if the energy of the coming year could help you consciously close one chapter—and step into the next with clarity, intention, and grace? As the holiday season invites reflection, completion, and new beginnings, this special episode offers a powerful way to orient yourself for the year ahead. In this conversation, I'm joined by renowned numerologist Felicia Bender to explore the numerological landscape of 2025 and 2026, including the transition from a 9 Universal Year into a 1 Universal Year. Together, we unpack how Universal Years and Personal Years work, how to calculate your Personal Year, and how these cycles can provide meaningful context for reflection, intention-setting, and growth. Whether you're winding down the year, feeling called to release what no longer serves you, or quietly sensing that something new is beginning to stir, this episode offers grounded insight and perspective—perfect for the reflective energy of the holidays. ✨ What You'll Gain from This Episode: ✦ A clear, accessible explanation of numerology, including Universal Years and Personal Years✦ How the collective energy of 2025 and 2026 sets the stage for endings and beginnings✦ How to calculate your Personal Year and understand its role in your life cycle✦ How Universal and Personal Years interact—and why timing matters✦ Gentle guidance for reflecting, recalibrating, and entering the new year with intention This episode is ideal for anyone seeking clarity, perspective, and alignment as one year closes and another begins. If this conversation resonates, please like, share, and subscribe to Dr. Lotte: Science with Soul. Your support helps these conversations reach more listeners who are navigating their own moments of transition and awakening. 📌 Enjoyed the episode?📢 Share it with a friend who would love this message!🔔 Subscribe on YouTube for more insightful conversations that bridge science with soul ___ Felicia Bender, also known as The Practical Numerologist®, has an incredible gift for bringing numerology down to earth — helping us understand not just the meaning of the numbers, but how to apply them in our everyday lives, in our relationships, our purpose, and our spiritual growth. Felicia Bender - The Practical Numerologist® uses numerology to validate and define your pathway and purpose in life in an empowered way that's fun, inspiring, and actionable. She's the author of several books and is the resident numerologist for AstroStyle.com Felicia is a go-to numerology expert featured in many media outlets, including the L.A. Times, Refinery 29, Women's Health, and more. 🌐 Connect with Felicia Bender, Ph.D.: ✦ Felicia Bender's Website: FeliciaBender.com ✦ Find Out Your Life Path Number – Click Here! ✦ Instagram: @FeliciaBender ✦ YouTube: @FeliciaBender ___ ❤️ Visit Dr. Lotte's Website Discover upcoming events, healing sessions, and podcast episodes that nurture body, mind, and soul. 🌸 Explore the School of Divine Spiritual Essence Access courses, workshops, and guided meditations created to support your spiritual evolution. 🌿 Sign up for my free Newsletter Sign up for my free newsletter and receive "Sanctuary of Stillness – A Journey to Inner Peace," a 13-minute guided meditation from Dr. Lotte. 📩 🌟 Book a 1:1 Session with Dr. Lotte Ready to feel seen, supported, and spiritually aligned? Book a 1:1 session with Dr. Lotte for deep clarity, healing, and soul-level guidance. 👉 📱 Stay Connected: Follow Dr. Lotte on Instagram, Facebook, and YouTube ___ The views and opinions expressed in this podcast are solely those of the guests and do not necessarily reflect the views or positions of Dr. Lotte, the podcast Dr. Lotte: Science with Soul, or any affiliates, subsidiaries, or entities represented by them.
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    55 min
  • Born Connected: Angel Messages, Past Lives & Awakening Your Intuition with Zoey Greco

    Born Connected: Angel Messages, Past Lives & Awakening Your Intuition with Zoey Greco
    Dec 13 2025
    In this powerful episode, Dr. Lotte sits down with professional intuitive, past-life rememberer, Numerologist, spiritual coach, and Host of The Higher Self Hotline, Zoey Greco—whose spiritual awakening began in infancy, surrounded by angels and memories of lifetimes before this one. Together they explore intuition, the language of the Clairs, angelic communication, past-life memory, and how numerology can help you understand your soul contract, personal year cycles, and divine timing. Whether you're just beginning to recognize your intuitive gifts, learning how the Clairs function within you, or already navigating a spiritual awakening, this conversation offers grounded wisdom, validation, and tools to deepen your connection with your Higher Self. If you've ever wondered: "Am I intuitive?" "How do I know if the signs I'm receiving are real?" or "What is my soul here to learn?" …this episode will help you recognize that intuition isn't rare — it's innate. ✨ What We Explore in This Episode: ✦ Angel messages and soul memory ✦ The Clairs: clairvoyance, clairaudience, claircognizance, and clairsentience ✦ How to recognize your strongest intuitive channel ✦ Past life remembrance and soul identity ✦ Numerology: personal year cycles, energetic portals, and timing ✦ How trusting intuition accelerates clarity, alignment, and purpose ✦ How to strengthen your intuitive connection and inner knowing This is a conversation for seekers, sensitives, healers, old souls, and anyone curious about the unseen dimensions guiding our lives. 💫 If this conversation resonates, take a moment to like, subscribe, and share it forward. Together we help more people remember their gifts, trust their intuition, and step into who they were born to be. ✨ 📌 Enjoyed the episode?📢 Share it with a friend who would love this message!🔔 Subscribe on YouTube for more insightful conversations that bridge science with soul ___ Zoey Greco is an intuitive empath and spiritual coach, whose work connects individuals to the divine guidance and unconditional love that awaits them in every moment from Universal Energy. As an Intuitive Energy Healing Practitioner, Sound Healing Guide, and Intuitive Development Mentor, Zoey uses her gifts of clairvoyance, healing, and empowerment, to help individuals step into their purpose, gain clarity on their lives, and find fulfillment and abundance in all forms. 🌐 Connect with Zoey Greco:✦ Zoey Greco's Website: ZoeyGreco.com ✦ Podcast – The Higher Self Hotline ✦ Instagram: @TheZoeyGreco ✦ TikTok: @TheZoeyGreco ✦ Facebook: @TheZoeyGreco ___ ❤️ Visit Dr. Lotte's Website Discover upcoming events, healing sessions, and podcast episodes that nurture body, mind, and soul. 🌸 Explore the School of Divine Spiritual Essence Access courses, workshops, and guided meditations created to support your spiritual evolution. 🌿 Sign up for my free Newsletter Sign up for my free newsletter and receive "Sanctuary of Stillness – A Journey to Inner Peace," a 13-minute guided meditation from Dr. Lotte. 📩 🌟 Book a 1:1 Session with Dr. Lotte Ready to feel seen, supported, and spiritually aligned? Book a 1:1 session with Dr. Lotte for deep clarity, healing, and soul-level guidance. 👉 📱 Stay Connected: Follow Dr. Lotte on Instagram, Facebook, and YouTube ___ The views and opinions expressed in this podcast are solely those of the guests and do not necessarily reflect the views or positions of Dr. Lotte, the podcast Dr. Lotte: Science with Soul, or any affiliates, subsidiaries, or entities represented by them.
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    55 min
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