Episodi

  • Flourish
    Jan 19 2022

    In this episode, I chat with my cousin Jillian who is a mom, entrepreneur, author, media personality, international speaker, and overall dope human being. We talk about her decision to leave her radio career after 20 years, her nonprofit, and why she wrote a book about dating a narcissist. 

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    1 ora e 3 min
  • That's What Friends Are For
    Jan 12 2022

    In this episode, I chat with my girlfriends Shanda and Yanecia about our friendship that spans over three generations. 

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    1 ora e 25 min
  • Say Cheese(cake)!
    Jan 5 2022

    In this episode, we get to lean more about my friend Amber, her Crossfit journey, and her Cheesecake Factory fame. 

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    1 ora e 19 min
  • Welcome to 2022
    Jan 4 2022

    It's a new year so that means new episodes of Dr. Crystal Says...! How are you going to take care of your mental health this year? How are you going to spend your time? Let's talk about it!

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    9 min
  • Bonus Episode: The Ladies Get Together
    Sep 13 2021

    Some of the ladies from season one got together to reflect on 2021 and what we're looking forward to in 2022!

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    1 ora e 1 min
  • Season One Wrap Up
    Aug 18 2021

    This episode highlights the guests and conversations of Season One! Season Two drops mid-September. Thanks for all the support this first season! 

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    21 min
  • Choose You
    Aug 11 2021

    Making difficult decisions is never easy, but at the end of the day you have to do what's best for you. Choose you, boo!

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    20 min
  • Dr. Crystal Breakdown: I See You
    Jun 30 2021

    As Pride Month wraps up, I want our LGBTQ brothers and sisters to know I see you and you are worthy of love, affirmation, and belonging. 

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    6 min