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Di: TSF Coaching
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A proposito di questo titolo

TSF Coaching is a nutritional and fitness coaching business. This podcast is aimed at sharing knowledge that I've acquired over years of research and experience with those looking to start their fitness journey. solomonfarner.com@TSFarnerCoach on Instagram

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Esercizio e fitness Fitness, dieta e nutrizione Igiene e vita sana Medicina alternativa e complementare
  • Fitness for Regular People
    Sep 15 2023

    In this episode, I talked about my recent Instagram name change and the purpose of coaches for regular people.

    IG, Twitter, TikTok, and Threads: @TSFarnerCoach

    Website

    Email: solomonfarner1@gmail.com

    Donut Thursdays Group

    Fat Loss and Metabolism Secrets for Independent Women with Busy Schedules

    Join the Newsletter

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    16 min
  • I Ate and Burned 6,500 Calories!
    Sep 7 2023

    IG, Twitter, TikTok, and Threads: @TSFarnerCoach

    Website

    Email: solomonfarner1@gmail.com

    Donut Thursdays Group

    Fat Loss and Metabolism Secrets for Independent Women with Busy Schedules

    Join the Newsletter

    Mostra di più Mostra meno
    24 min
  • How to Take the First Step
    Aug 24 2023

    IG, Twitter, TikTok, and Threads: @TSFarnerCoach

    Website

    Email: solomonfarner1@gmail.com

    Donut Thursdays Group

    Fat Loss and Metabolism Secrets for Independent Women with Busy Schedules

    Join the Newsletter

    Mostra di più Mostra meno
    32 min
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