Don't Let The Festivities Derail You! Ep. 14
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A proposito di questo titolo
In this episode, I get stuck right into the festive season.
This time of the year is awesome and I love it!
But it’s not exactly set up for success with health and fitness.
If you’re someone who struggles at this time every year, then have a listen because this is for you.
Entrepreneurs and business leaders can find this period particularly tough as they see a massive uptick in their social calendar,
Which makes sticking to ‘healthy’ habits that much tougher.
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