Don't Just Find a Job, Create One: An Interview with Val Valdez
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Don't Just Find a Job, Create One: An Interview with Val Valdez
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Dr. Kyle Hartman sits down with Val Valdez, founder and owner of Strength Monterey, to talk about the unconventional path that led her away from Duke PT school and into personal training, a pivot that turned into a thriving boutique strength studio and a six-year-strong community on the Monterey Peninsula.
Val shares why education and science-backed training are non negotiables at her gym, how she built her clientele through relationships with physical therapists, and why she refuses to compromise her coaching philosophy. They dive into the biggest misconceptions women have about strength training (no, you won't get bulky), the undeniable case for lifting weights as a longevity tool, and why strength training might just be the highest form of self-care. Plus: the power of building a healthcare team that respects each other's lanes, and what failing at the gym can teach you about resilience in business and in life.
Whether you're a cardio queen curious about the weight room, a provider looking to collaborate, or someone who just loves a good career-pivot story — this one's for you!