Doing Self (ISH) EVEN AS PARENTS AND CAREGIVERS copertina

Doing Self (ISH) EVEN AS PARENTS AND CAREGIVERS

Doing Self (ISH) EVEN AS PARENTS AND CAREGIVERS

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Focusing on your self is important , especially

when we are caregivers and parents , however we as parents battle with the shame and guilt of selfishness and the shame and guilt of prioritizing ourselves while we are caring for others. in this episode we talk about the importance of prioritizing ourself and how to do so as caregivers


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