Doctor Ranks Every Testosterone Supplement: Worst to Best
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Doctor Ranks Every Testosterone Supplement: Worst to Best
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The world of supplements is confusing and filled with contradictory information. How can men know if the supplements promising testosterone increases online are beneficial or a waste of money?
NHS GP and leading men's health specialist Dr Jeff Foster tests the most popular testosterone supplements and gives his honest ranking.
Dr Jeff Foster explores the evidence for ashwagandha, shilajit, tongkat ali, creatine, turkesterone, lion's mane, fenugreek, D-aspartic acid and tribulus terrestris (as well as vitamins like vitamin D) and puts them in a tier list based on their effectiveness in increasing testosterone levels for men.
Timestamps:
00:00 Introduction
00:23 Ashwagandha
02:06 Shilajit
03:30 Tongkat Ali
05:02 Vitamins
06:28 Creatine
09:02 Turkesterone
10:39 Lion’s Mane
11:54 Fenugreek
13:27 D-Aspartic Acid
14:26 Tribulus Terrestris
16:12 Final Thoughts & Advice
Get the same blood test as our celebrity guests:
https://www.joinvoy.com/trt/testosterone-blood-test?utm_source=spotify&utm_medium=podcast&utm_campaign=manalive-SUPPLEMENTRANK
MAN ALIVE is presented by Voy.
#testosterone #menshealth #supplements