Real time follow along body doubling episode

Our little virtual book club is a true experiment to see if we can get through a whole book together, learn something that will truly help and support us AND make it a ton of fun ✨😊

And don't worry, you can start from the beginning (Day 1) at any time. Grab the book: https://amzn.to/3Q0QaNC

Day Thirty Homework:

1. Get honest with yourself, can you afford help? Once or twice a month perhaps?
2. If yes - schedule it.
3. If no - body double. Buddy up with a friend in a similar predicament or use online body doubling tools (Body Doubling Club)

And that's it!!

Don't forget to come back tomorrow for Chapter 31 ❤️

Come share your thoughts and AHA moment over on the Facebook group: Private Facebook Group ✨

Join the Accountability Podcast: The Body Doubling Club 🎉

ADHDFest Burnout Bible: ⁠The Burnout Bible

Spacegoods 20% off link - AFF

My High Vibe Playlist Free

RSD Rescue Workshop

ADHDFest Burnout Bible: ⁠The Burnout Bible

Free Dopamenu Printable

Instagram: ADHDFest

Facebook: https://www.facebook.com/ADHDfest/

TikTok: https://www.tiktok.com/@adhd_fest

Website: https://www.adhdfest.com

RECOMMENDATIONS: (You don't pay more when you buy but I am paid a small affiliate fee 🤗) - Amazon: https://www.amazon.co.uk/shop/tarafrostedplanet

Disclaimer: I am not a medical or mental health professional. I'm simply a fellow ADHD'er that hyper focused on strategies and hacks for the last year and half. I'm not expert, just learning alongside you and sharing what I find. For Entertainment Purposes Only.

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