What started as a heartbreaking goodbye in Spain turned into a journey that reminded me how powerful trust really is.

In this episode of Dirty Thirty Chats, I share the full story behind how I landed a business class upgrade with Qatar Airways, how manifestation actually looks like when things don't go to plan, and why trust, surrender, and staying open to outcomes is what creates real magnetism and expansion.

Jade Payne is the founder of Wildbody, Australia’s first low-tox, organic, size-inclusive activewear brand born from need and purpose.

After being diagnosed with kidney cancer at 33 and becoming cancer-free just one year later, Jade radically changed the way she lived. As an active mum of four who loves fitness and movement, clean, low-tox activewear became essential.

In this episode, Jade shares her journey into low-tox living after cancer, building Wildbody from the ground up, navigating motherhood within a neurodivergent family, and how selling everything to travel Australia became one of the best decisions of their life.

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• Join the Dirty Thirty Chats community on ⁠Instagram⁠.
• Shop organic, low-tox Wildbody activewear.
• Follow @wildbody.australia

Astrologer and women’s nutritionist Brittani Elise joins Dirty Thirty Chats to talk about realising when he’s not the one, the fun (and not-so-fun) stories that come with dating in your 30s, and how discovering her passion for astrology has changed her life.

Brittani opens up about her experiences with faith, addiction, divorce, and past relationships, and shares how her perspective on dating and love has evolved now at 34.

She also wraps up the episode with a quick astrology insight into what to expect in 2026 (so keep your ears peeled 😉).

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• Join the Dirty Thirty Chats community on Instagram.
• Connect with Brittani online.

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To book an astrology reading or nutrition consult with Britt, head over to her website.

Ane Santiago was a published author by 20 and is a copywriter at Wieden+Kennedy Amsterdam. In this episode, Ane shares how writing became her way of telling the truth, healing emotional wounds, and connecting with thousands of people through poetry.

From Barcelona to New York, Berlin, and Amsterdam, Ane reflects on finding her voice across cultures, adapting creatively at work, and redefining what “home” means after many seasons of change around the globe.

She also opens up about self-love, body image, and healing through creativity, using dance and movement as a way to reconnect with her power.

A conversation about creativity, healing, identity, finding home within oneself, and a sense of belonging overseas.

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• Be a part of the Dirty Thirty Chats community on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ & ⁠⁠⁠⁠TikTok⁠⁠⁠⁠.
• Follow Ane Santiago on Instagram.

Part 2 of this Dirty Thirty Chats with naturopath Tess Doig explores leaving relationships that feel “just okay,” navigating breakups, and choosing deeper alignment with yourself in our 30s.

We discuss listening to physical and emotional manifestations, reclaiming your glow after heartache, and Tess’s work empowering women in their 30s to feel healthy and confident to conceive later – without settling.

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Be a part of the Dirty Thirty Chats community on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ & ⁠⁠⁠⁠TikTok⁠⁠⁠⁠.

To connect with Tess Doig, founder of Tess Doig Naturopathy:

• Connect via ⁠Instagram⁠
• Check out her ⁠⁠website⁠⁠

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In this episode of Dirty Thirty Chats, Sara sits down with women’s naturopath Tess Doig for Part 1 of a two-part conversation on all things women's health, motherhood, career, and life in our thirties.

This episode covers her journey to become a naturopath, and the common concerns she sees in clinic in women in their 30s.

Sara and Tess talk ambition, motherhood, ADHD, and the lessons that have come from navigating work, family and evolving priorities.

Stay tuned for part 2 of this chat coming later this week where Sara and Tess's dive into breakups, rock bottoms, personal goals, manifesting and defining values for the remainder of our thirties.

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Be a part of the Dirty Thirty Chats community on ⁠⁠⁠Instagram⁠⁠⁠ & ⁠⁠⁠TikTok⁠⁠⁠.

To connect with Tess Doig, founder of Tess Doig Naturopathy:

• Connect via Instagram
• Check out her ⁠website⁠

In this very first interview episode of Dirty Thirty Chats, we’re having a real girl chat about one big question we’ve both faced in our late twenties and early 30s: is freelancing actually worth it?!

I sit down with one of my closest friends – Meg Donnelly, a graphic designer who built her own freelance business in her twenties — and together we unpack the highs, lows, freedom, uncertainty and anxiety that come with carving out your own path as a solo-preneur versus sticking with the stability of a 9–5 and a steady employment contract.

We talk openly about shifting away from hustle culture and into a lifestyle-first mindset, making career decisions that feel good rather than just financially “safe,” and giving ourselves permission to pivot when things no longer align.

If you’re debating freelancing, craving more balance, or trying to figure out what work should look like in this season of your life, I hope this honest chat helps you feel seen [and reminds you that your path doesn’t have to look like anyone else’s 😉).

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Be a part of the Dirty Thirty Chats community on ⁠⁠Instagram⁠⁠ & ⁠⁠TikTok⁠⁠.

To connect with Meg, founder of Design By Meg:

• Connect via ⁠Instagram⁠
• Check out her website

In this solo episode, Sara shares how a year of using To Be Magnetic has completely shifted her approach to manifestation and helped her trust the unknown.

If you’re curious about energetics, the law of attraction, abundance work, or you struggle to let go of control, this episode walks through the tools that helped her strengthen her intuition and release the need to micromanage life.

Perfect for anyone exploring manifestation, self-trust, intuition, or a real-life TBM review.

If you're thinking about trying To Be Magnetic, make sure to use this friends-with-benefits link for 15% off your membership. Or use code SARA9341 at checkout.

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Be a part of the Dirty Thirty Chats community on ⁠Instagram⁠ & ⁠TikTok⁠.

To learn more about To Be Magnetic:

• Follow them on Instagram
• Listen to The Expanded Podcast on Spotify
• Listen to ⁠The Expanded Podcast on Apple