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Digital Diary with Hannah Elise

Digital Diary with Hannah Elise

Di: Hannah Elise
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A proposito di questo titolo

 These conversations usually only happen in my head.
(...and specifically in the middle of the night, because that’s when I come upon every inspired thought I’ve ever had. for some reason.)
This podcast is my Digital Diary. In each episode, I will brain-dump, talk through, and share my perspective on a new topic relevant to my journey of navigating life in my 20s. And I’m Hannah, a 24-year-old just trying to figure out what any of us are *actually* supposed to be doing.
Spoiler alert: I don’t know how to crack this code, but then again… none of us do. So we might as well be in it together.
There will be a little bit of everything here - highs and lows, experiences and lessons, self-care and self-improvement, and everything in between.
Welcome to Digital Diary with Hannah Elise - hanging out every Tuesday.

More from me:
Instagram - @hannahelisemaute // @digitaldiarypod
YouTube - @HannahElise Scienze sociali Successo personale Sviluppo personale
Episodi
  • There is no "right time"

    There is no "right time"
    Jan 3 2023
    1 | There is no "right time" to do anything - there is just TIME & what you choose to do with it.
    WELCOME to the FIRST EPISODE of Digital Diary with Hannah Elise (!!!!)
    I am SO happy to be here with you on this new platform. This has been a dream of mine for so long, and I'm literally ecstatic to get started and see where it can go. I felt today's topic was extremely apt for my first-ever episode as I put off making a podcast (among other things, we'll discuss) because I didn't know if it was the "right time" to do it. Well, I'm here to tell you that the "right time" will never come because it actually doesn't exist at all. Let's talk about it.
    Mostra di più Mostra meno
    39 min
  • Nobody can tell you who you are - you tell them.

    Nobody can tell you who you are - you tell them.
    Jan 10 2023
    2 | People don't tell you who you are; you tell them. And in reality, nobody can tell you sh*t at all... unless you let them. Let's discuss.
    Mostra di più Mostra meno
    44 min
  • “Productive Procrastination” & the paradox of productivity

    “Productive Procrastination” & the paradox of productivity
    Jan 17 2023
    3 | The Paradox of Productivity*: how “productive procrastination” actually decreases your overall productivity and makes you miserable — and what you can do about it.

    I also would like to formally apologize for the extreme amounts of street noise, road rage, and children screaming (??) that were going on as I was recording this & that my microphone picked up. I will be changing my recording location next time to hopefully eliminate this, so pls bear with me as I’m still starting out. Thank you for listening & the info/sources I mentioned in the episode are listed below :)

    Sources:
    Lieberman, C. (2019, March 25). Why You Procrastinate (It Has Nothing to Do With Self-Control). The New York Times. https://www.nytimes.com/2019/03/25/smarter-living/why-you-procrastinate-it-has-nothing-to-do-with-self-control.html
    Saline, S. (2022, June 12). ADHD and Productive Procrastination. Psychology Today. https://www.psychologytoday.com/us/blog/on-your-way-with-adhd/202206/adhd-and-productive-procrastination
    Inspiration for the title of this episode from The Paradox of Choice by Barry Schwartz

    Further reading:
    The Procrastination Equation: How to Stop Putting Things Off and Start Getting Stuff Done by Piers Steel

    Podcast Instagram: @digitaldiarypod
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    45 min
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