Dietitian's New Year Resolution Hacks You Can Actually Stick To (Epi. 4) copertina

Dietitian's New Year Resolution Hacks You Can Actually Stick To (Epi. 4)

Dietitian's New Year Resolution Hacks You Can Actually Stick To (Epi. 4)

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Chef, clean eating cookbook author, and registered dietitian Michelle Dudash shares 7 healthy New Year hacks that she or someone close to her have actually been able to stick to for the long haul.


***Sponsored by: ⁠Spicekick seasoning⁠.


Michelle's Healthy New Year hacks:

Protein smoothies, Salads for lunch, IF, Mocktails, Weekly weights, Add a homemade dinner, Protein snacks


More info on items mentioned:

  • ​The Low-Carb Mediterranean Cookbook, by Michelle Dudash, RDN.
  • ​SimplyFuel protein balls


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