Episodi

  • How Are You Staying Grounded?
    May 10 2024
    As we wrap up this season, we wanted to reflect on where we are collectively and we invite you to join us as we discuss, “How Are You Staying Grounded?”

    We hope you enjoyed this season 4 with us, our guests and discourse. Check it out!

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    28 min
  • Destress From the Mess With a Professional Organizer
    May 2 2024

    If you haven't started your spring cleaning, now is a good time to start. Leave the overwhelming stress to the professionals.

    In “De-stress From The Mess With A Professional Organizer” with Nicole Williams, we discuss some reasons why clutter may accumulate and how you can proactively do something about it.


    #DoP #WOCPodcast #Declutter #Organize #Clean #Destress #Mess

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    29 min
  • Breastfeeding Tips From A Lactation Consultant
    Apr 25 2024

    As Black Maternal Health Week continues, we had the pleasure of speaking with Dykibra Gaskin, MS, RD, LD/N, CBS, IBCLC about all things related to breastfeeding.

    Be sure to watch our latest episode "Breastfeeding Tips From A Lactation Consultant."

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    27 min
  • Prepare For Pregnancy With A Prenatal Nutritionist
    Apr 18 2024

    Having a professional guide you through healthy food choices is amazing. Having one as you plan to start a family should be a necessity.

    Join us in our latest episode “Prepare For Pregnancy With A Prenatal Nutritionist” with Shauna Rowe, RDN, LDN to learn essential information about your nutritional health before, during and after pregnancy.

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    29 min
  • Do We Hold Each Other Accountable in the Black Community
    Apr 11 2024

    With everything going in the headlines lately, we wanted to take a deeper look into accountability, specifically within our community and what it does and does not look like.

    Be sure to weigh in on our latest episode to give us your thoughts.

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    37 min
  • Farming in the Urban Setting
    Apr 4 2024

    The idea of farming your own food sounds ideal, but for city people like us, it feels nearly impossible.

    Thankfully after our conversation with future Registered Dietician, Asha McElroy, we have come to realize how possible growing our own food can be.

    Tune in to “Farming In The Urban Setting” to find out how!

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    26 min
  • From Educator to Author
    Mar 28 2024

    It's beautiful to witness a pesron's passion to take on many forms.

    In this week's episode we had teh pleasure of speaking with educator turned author Curline Campbell and her experience doing both!

    Be sure to check out this episode "From Educator to Author" on our Youtube Channel.

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    25 min
  • The Vision of a Fashion Stylist
    Mar 21 2024

    Everyone has their own sense of fashion, but when you can translate that into passion to dress yourself and others, the creative possibilities are endless!

    We had the pleasure of speaking with fashion stylist Tiffani Manigat about her journey in
    “The Vision of a Fashion Stylist.”

    Be sure to check it out and tell us your thoughts!

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    23 min