Delight Anyway: Go Slow
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Delight Anyway: Go Slow
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Welcome back to You Gotta Try This! Season 5 is called Delight Anyway: Practices for Pursuing Delight, Even Now. Tune in each week to hear about small, practical ways to cultivate delight even when everything’s upside down.
In today's episode, we practice slowing down. Take one activity you usually rush through, and do it as slowly as possible. See what it feels like to not be in a rush.
Make sure to check out our Instagram account @yougottatrythispodcast to see glimpses of every day delight.
This episode was edited by Belle Battista.
Remember to email us with your delights: yougottatrythispodcast@gmail.com
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