• soccer girl talk
    Oct 12 2026

    Soccer girl talk ⚽️🎀

    Being a girl in soccer, the pressure to prove yourself, the frustration of learning something you love, and all the little things about this sport. Let's talk about the good, the bad, the messy, and everything in between. Because there's so much more to soccer than what happens on the field.

    Just two girls talking about a sport we love, and some of the ridiculous things that come with it. ⚽️

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    15 min
  • Stop trying to be the "cool girl"
    Oct 3 2026

    Have you ever felt like you have to be effortlessly cool, interesting, pretty, and somehow not care too much about any of it?

    In this episode, we’re talking about the “Cool Girl” — where this idea came from, why it feels like everything has to be aesthetic nowadays, and how even “being different” can become another thing we perform.

    From Pinterest aesthetics and photo dumps to trends, cringe culture, validation, and the pressure to always look like you have everything figured out, this is basically a big conversation about why we’re so obsessed with how we’re perceived.

    Because maybe being authentic isn’t about being different from everyone else.



    Let's talk about it

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    12 min
  • Everything happens the way it should
    Sep 30 2026

    What if the things you once wished had never happened ended up becoming the things you’d never change?


    In this episode, we’re talking about life’s unexpected plot twists, the things we can’t control, and how sometimes the moments that make absolutely no sense end up shaping who we become, realizing that not everything we lose is meant to stay, this is a little reminder that we don’t always get to understand the story while we’re living it. Let's get into it.

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    12 min
  • The fear of truly living
    Sep 23 2026

    Have you ever felt like you’re constantly preparing for your life instead of actually living it?

    Like there’s always something you should be doing, fixing, achieving, or figuring out before you’re finally allowed to just enjoy yourself?

    In today’s girl talk, we’re getting into the less pretty side of ambition, fear, overthinking, growing up, and that strange pressure to have your whole life figured out way earlier than you actually need to.

    We’re talking about why taking risks can feel so terrifying, why we care so much about what other people think, what happens when “being prepared” becomes an excuse to stay comfortable, and whether we’ve forgotten how to do things simply because we want to.

    And honestly… I think this one is for anyone who has ever had a million things they want to do, but somehow still finds themselves stuck in their own head.

    So let’s talk about what it actually means to live a little more freely — before we spend so much time planning our lives that we forget to experience them. ♡

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    16 min
  • Social life
    Sep 14 2026

    Thinking too much is literally the birth control of your social life." A 100% real, guide made by a bestie, for a bestie, on how to completely unlock your social life without forcing yourself to be someone you're not.

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    13 min
  • Glow up advice
    Sep 11 2026

    Okay guys… I think we need to have a REAL conversation about glow ups.

    Because sometimes you look at an old picture of yourself and think, “wait… who even was I?”

    In this episode, we're getting into the things that actually made a difference for me — skincare, hair, taking care of the little details, feeling good in your clothes, finding your own style, and all those tiny things that somehow make you look in the mirror and go, “okayyy, I see her.”

    And yes, we're talking about the mistakes too. The phases where I had absolutely no idea what I was doing, the things I tried because the internet told me to, and the moment I realized that sometimes the biggest change is simply learning what works for YOU. so sit down and let's have a girl talk

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    17 min
  • Girl talk! 👑✨️
    Sep 7 2026

    You know those conversations you have with your best friend where you start talking about something completely random and somehow end up questioning your entire life?

    Yeah. This is one of those.

    A very honest little girl talk about growing up, being way too in your head sometimes, figuring out who you actually are, and learning that you don't have to become a completely different person just to feel like you're doing life right. let's talk about girl hood

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    21 min
  • Why not you? My time capsule
    Sep 6 2026

    A completely different episode.


    What if the life you want sounds completely insane to everyone else?


    I talk about being 13, having ridiculously big dreams, school, football, psychology, money, moving to another country, obsession, failure, and why I refuse to believe that being young means I have to think small.


    One day, I want to come back to this episode.

    Maybe I’ll be laughing at how unrealistic I was.

    Maybe I’ll be proud of how far I came.

    Either way, I want to remember the girl who was crazy enough to believe it before there was any proof.



    Why not you?

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    18 min