Deep Breath 45: Hard Work Recovery copertina

Deep Breath 45: Hard Work Recovery

Deep Breath 45: Hard Work Recovery

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Recovery is hard, and perhaps it's not as quick as you'd hope it would be. Join Sarah as she literally takes a deep breath with you, and talks about how to recover after hard things.

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Our links: https://linktr.ee/communityroutes

Please rate us on iTunes and Spotify! We need all the help we can get to spread the word about mental health.

Reach out and start a conversation with us! We would love to hear from you on Facebook or Instagram or you can email us at communityroutes.pod@gmail.com

Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, and Alexander Wells for the logo.

Can't get enough? Support the show through our Patreon.

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