• Decide & Do Episode 10: Curiosity
    Apr 15 2024

    This is the last episode of Season 1. Are you curious if there will be a Season 2? Good:

    1) There will be.

    2) This episode is about curiosity.

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    7 min
  • Decide & Do 9: Read, Move, Help!
    Apr 8 2024

    In this episode of Decide & Do, Justin Keane reveals how reading, exercising, and volunteering aren't just good for the soul; they're brain-boosting activities that enhance our decision-making skills. Tune in to learn how these simple habits can transform you into a decision-making ninja.


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    6 min
  • Decide & Do 8: The Perfect Morning Routine?!?!
    Apr 1 2024

    In this episode of Decide & Do, Justin Keane challenges the pursuit of the perfect morning routine, offering simpler, more personalized approaches to starting your day. Discover how embracing or tweaking your current routine can lead to more fulfilling, pressure-free mornings.

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    8 min
  • Decide & Do 7: Thought Time Is No Crime
    Mar 25 2024

    In this episode of Decide & Do, Justin Keane delves into why dedicating specific times for thought isn't just beneficial, it's crucial for effective leadership and decision-making. Learn simple strategies to incorporate structured thinking into your routine, transforming how you tackle challenges and make decisions.

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    6 min
  • Decide & Do: Bonus Ep1
    Mar 22 2024

    In this bonus episode of Decide & Do, Justin Keane explores shifting perspectives on goal-setting and tackling dreaded tasks. Discover how understanding your true objectives and reevaluating the magnitude of tasks can transform your approach to challenges and streamline your path to action.

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    8 min
  • Decide & Do 5: Party Planning Lessons
    Mar 18 2024

    In this episode of Decide & Do, Justin Keane shares three pivotal lessons from a party planning experience: the power of outsourcing, the folly of seeking perfection, and the importance of focusing on the process over the outcome, offering insights applicable to tackling life's stresses.

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    9 min
  • Decide & Do 4: Emergency Brake
    Mar 11 2024

    In this episode of Decide & Do, we uncover the hidden roadblocks to action, likening them to driving with the emergency brake on. Discover how to tackle digital overload, the art of saying no, and the illusion of a watchful audience, paving the way for clearer, more decisive action.

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    8 min
  • Decide & Do 3: That Voice In Your Head
    Mar 4 2024

    In this episode of Decide & Do, Justin Keane delves into confronting the critical voice inside your head. Learn strategies to recognize, name, and talk back to this voice, transforming it from a barrier to a bridge towards action and achievement. Join us to silence doubts and make decisive moves.

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    7 min